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Oliver Burkeman: author reveals unexpected secrets for improving your life in new book
Manage episode 449343851 series 3382925
Newstalk ZB द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Newstalk ZB या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Author Oliver Burkeman's new book offers readers a reality check on their own limitations - and reveals there's benefits to knowing how finite life is.
Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts tells readers there's a limited time frame to get everything done - and that it's okay to embrace your personal limitations in reaching your goals.
Burkeman says people often distract themselves by thinking about the 'one day' in the future where they'll be on top of things and figure out their lives, but that day often never comes.
"It sort of keeps alive that fantasy where maybe we don't have to feel what it is to be a limited, finite human - which is uncomfortable to face, the truth."
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