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Three Pillars to Happiness, a Conversation with Gillian Duncan
Manage episode 282247836 series 2842521
Michelle Lasley द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Michelle Lasley या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Introduction to Episode
There are three pillars to happiness, personal development and health and wellness. Gillian Duncan talks about how she figured this out how she works with women to help them get their happiness.
Podcast Episode Summary
Gillian does her work on the other side of the pond. I was so delighted to meet someone so many miles way from me who also teaches womxn on clarity. In this episode, Gillian explains how she broke through from the years of conditioning that told her, as a young girl and later a woman, that she couldn’t do things. Ultimately, she found a path towards happiness, and that is what she teaches people now.
Her three pillars towards happiness include:
- Setting goals for your personal happiness
- Engaging in personal development
- Focusing on your health and wellness
She has found that if any one of these pillars is off kilter, the whole thing crashes, and your own personal happiness becomes unattainable.
Recommended Resources
Check out Gillians' work on her website, Clarity Junction: https://clarityjunction.com. She has links to all her social media there.
For more information about Michelle, Balance Shared, events, and projects, please visit www.michellelasley.com.
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