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S3: Ep 16: Breaking Free from Self-Doubt with Caren Cooper
Manage episode 464648142 series 3481037
Kate Carter द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Kate Carter या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode, I sit down with the incredible Caren Cooper—an empowerment and mindset coach who helps ambitious women break free from self-doubt, imposter syndrome, and people-pleasing. Caren shares her powerful journey from corporate life to entrepreneurship, revealing how deep inner work, neuroscience, and trauma-informed practices helped her step into her true power.
We dive into topics like identity shifts, inner child healing, and embracing fear as a tool for growth. Caren also shares her love for disco and her signature Friday dance parties—because personal growth doesn’t have to be all serious, right?
If you’ve ever felt stuck, held back by limiting beliefs, or unsure of your next move, this episode is for you. Tune in and discover how to step into your most confident, authentic self!
💡 Connect with Caren and learn more about her Unscrew Yourself programme through following her.
Facebook: https://www.facebook.com/caren.s.cooper/
Instagram: https://www.instagram.com/carencooper_/
LinkedIn: https://www.linkedin.com/in/carencooper/
🎧 Listen now! And don’t forget to subscribe, share, and leave a review if you love the episode!
Kate x
Connect with Kate:
Learn more about Kate https://www.katecarter.co.uk/about
Instagram: www.instagram.com/katecartercoaching
Download your copy of The Start-up Guide to being a HSP: https://subscribepage.io/HSP-guide
Book in a consultation call to see if we're a good fit to work together:
https://katecartercoaching.satoriapp.com/offers/292115-consultation-call
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