Episode 3: Arianna Huffington

Sasha Sessions: A Team USA Podcast

U.S. Olympic & Paralympic Committee, U.S. Olympic, and Paralympic Committee द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री U.S. Olympic & Paralympic Committee, U.S. Olympic, and Paralympic Committee या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

3+ y ago 41:00

MP3•एपिसोड होम

Show Notes:

:33 – Learning to make time for yourself
3:19 – Traumatic experience and defining success in life
8:06 – Spirituality and how it helps define success
10:28 – Learning to allow things in life
11:59 – How Arianna’s mother shaped her life
14:44 – Shifting sense of identity and how Arianna defines herself now
16:50 – How to separate who you are from what you do
19:40 – The journey to finding validation within and what matters most
20:50 – Launching Thrive Global and its mission to end burnout
24:27 – Giving yourself permission for self-care, changing our perceptions of sleep
27:15 – Failure that shaped her success
30:45 – Fundamental optimism
35:28 – The creation of ‘Meditative Story’
38:12 – Olympic or Paralympic moment in life

Links:
Twitter: @ariannahuff

Instagram: @ariannahuff

Facebook: Arianna Huffington

Thrive Global

‘Mediative Story’ Podcast

31 एपिसोडस

#Sports #News #Sports News #U.S. Olympic & Paralympic Committee #Paralympic Committee #U.S. Olympic #Team USA #Sasha Cohen #Olympic #Paralympics #Athletics #Inspiring #Motivation #Identity #Olympic Sports #USA