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Episode 21 Observation and Suspension of Judgement; a Bridge to Insight and Understanding
Manage episode 376594148 series 3493930
Armando Dominguez PhD Health Psychology, Educator, Martial Artist, Researcher, Armando Dominguez PhD Health Psychology, and Martial Artist द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Armando Dominguez PhD Health Psychology, Educator, Martial Artist, Researcher, Armando Dominguez PhD Health Psychology, and Martial Artist या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Observation and being able to wait and suspend judgement are important skills to gain in self regulation whether it be a wooded outdoor environment or a more socialized interaction with people. Both require that we accurately interpret what we hear in our environment. These skills help us to become more skillful reckoners in interactions where we interact with others where we cannot afford to trust words as they are spoken and when behaviors appear to be authentic and genuine, especially when our preverbal, body and gut feels don't agree with what we are seeing and hearing. Trust you gut feelings and walk well.
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