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From TikToks to Therapy: Navigating Grief, OCD, and Self-Care on Social Media
Manage episode 423559578 series 3555424
Chandy & Rights Upfront and Rights Upfront द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Chandy & Rights Upfront and Rights Upfront या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Join me on an emotional and insightful journey as we explore the transition from creating humorous TikTok videos to becoming an advocate for mental health. In this episode, Rachel shares their personal story of coping with the loss of their mum seven years ago and the recent diagnosis of OCD. Discover how social media became a platform for serious discussions about grief, self-care, and mental health support.
From the struggles of finding the right therapist to understanding the impact of social media on well-being, we dive deep into what it means to be kind to oneself. Rachel shares her inspiring story of resilience, this episode offers valuable insights and a sense of solidarity for anyone facing mental health challenges or looking to support others.
Find out more about Rachel here: Rachel Kitcat | Instagram, TikTok | Linktree
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