Episode #39 - Starting Your Day With A Self-Compliment Revamping Your Self-Worth podcast

Tanya OttersteinLiehs द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Tanya OttersteinLiehs या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

Revamping Your Self-Worth »
Episode #39 - Starting Your Day with a Self-Compliment

4M ago 10:10

साझा करें

MP3•एपिसोड होम

In this episode, I dive into the transformative power of starting your day with a simple, yet powerful, act of self-love: giving yourself a compliment.

Too often, we get caught up in the hustle and bustle, telling ourselves we're too busy to focus on our own needs. But what if I told you that taking just 5 or 10 seconds each morning to acknowledge your worth will create a profound, positive shift in your mindset?

Join me as I discuss why you're never too busy to give yourself the love and affirmation you deserve. Learn how this small, intentional act can set the tone for your entire day, boost your self-confidence, and helping you to be kinder and more loving to yourself.

Let's start the day right, together!

41 एपिसोडस

#Fitness #Tanya OttersteinLiehs #Mental Health