108 \\ Why Moms Should Train Jiu-Jitsu (PART 1)

Reps & Redemption | Christian Wellness, Mom Strength Training, Fitness Motivation, Biblical Health, Time-Saving Fitness, Energy Boosting Workouts, Fitness Goals for Moms, Holistic Health, Health Coach

Ashley Harvey | Christian Health Coach, Nutrition Coach, Ashley Harvey | Christian Health Coach, and Nutrition Coach द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Ashley Harvey | Christian Health Coach, Nutrition Coach, Ashley Harvey | Christian Health Coach, and Nutrition Coach या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

10M ago 21:25

MP3•एपिसोड होम

Hey there friend. The secret and the reasons are out! In today's episode, I share my personal experience in training jiu-jitsu for the last five months. If you have been thinking about it, here is your push to give it a try.

Reps and Redemption is all about mom life, fitness motivation, healthy meals, and faith inspiration. I am SO excited to share why I think moms should give jiu-jitsu a try. After this episode, please let me know if you decide to give it a try :) Make sure to connect with me on Instagram!

CONNECT

Instagram | www.instagram.com/ashrepsandredemption

Speak Pipe Me! | https://www.speakpipe.com/RepsAndRedemptionPodcast

E-mail RepsandRedemption@gmail.com

With love,

Ashley

132 एपिसोडस

#Fitness #Nutrition #Religion #Christianity #Ashley Harvey | Christian Health Coach, Nutrition Coach #Ashley Harvey | Christian Health Coach #Nutrition Coaching #Today I