Solo: My Chicken Coop, Magic Mushrooms, Skin Mantras For Healing & How To Get Enough Protein

Pursuit of Wellness

Mari Llewellyn द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Mari Llewellyn या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

5M ago 36:09

MP3•एपिसोड होम

Ep. # 97 So excited to sit down and chat with you all for this week's solo episode. My chickens are arriving, I’m baking bread, reading books, and I’m excited to talk to you about it all. I'm also sharing some game-changing advice for managing acne and your overall health. Plus, I'll address your insightful voice messages, offering advice on setting healthy social media boundaries, skincare recommendations for your entire body, and fostering new connections while embracing your true self.

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Topics Discussed

01:09 - Entrepreneur of the year + family time
02:18 - Baking
03:33 - Chickens arriving
04:29 - Reading
06:09 - DICCC Therapy + Acne
11:58 - Skincare for your body
14:29 - Protein recommendations
18:09 - Preparing the body for pregnancy
20:19 - Mushroom chocolate
22:41 - Social media: business, kids, + boundaries
26:35 - Making new friends + embracing being alone

138 एपिसोडस

#Fitness #Mental Health #Nutrition #Mari Llewellyn