Ep. 94 - Training Camp Recap

Powerlifting & Power Ballads Podcast

Josh Rohr & Lara Sturm, Josh Rohr, and Lara Sturm द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Josh Rohr & Lara Sturm, Josh Rohr, and Lara Sturm या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

2y ago 17:24

MP3•एपिसोड होम

Episode 94 (6/4/22)
Team Rohr weekend recap

Who is your prediction for Best Lifter?” and “Who do you predict to podium for each weight class?”
“How is handling someone at a big local meet different from Nationals?”

PL Situation
You are competing at Nationals on a Friday. You booked your room months ago. One of your close friends calls you asking if he and his wife can stay in your room Wednesday thru Saturday because the meet hotel is now sold out and they can't find anywhere close to stay. What do you tell your friend?

New Lifter Tip
Work together with other lifters and coaches in the warmup room. Helping each other load weights and adjust the rack keeps it moving so everyone can get their warmups in without being rushed. Agree or Disagree?
Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com
More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast
Get the Team Rohr Training App!
The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.
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Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at PLBalladsPodcast@gmail.com
Listen to the Top 5 Driving Songs on Spotify!
More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast
Get the Team Rohr Training App!

The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.

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