Ep. 113 - Justin Little & Ian Smith from South Georgia Barbell

Powerlifting & Power Ballads Podcast

Episode 113 (10/24/22) Justin Little & Ian Smith - South Georgia Barbell (Matt Cannon - owner)
Introduce Justin Little and Ian Smith:
Started SGB in 2020 and started refereeing as well as running meets. Next meet is South Georgia Barbell Brawl on November 5. 56 Lifters.
The vital need for more lifters to look seriously into becoming State Level referees.
So much more perspective behind the sport and also a peek behind the curtain on how much work goes into Meet directing, especially large multi day meets.
Balancing life as a Husband, Father, Lifter
P L Situation:
A few resistance bands have gone missing over the last few months from your gym. Someone shows you a video of one of your training partners putting the gym bands into their bag and leaving. How do you handle this?

15% OFF 1st 3 months of coaching from Team Rohr - find one of our lifters for their unique discount code.

Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at [e-mail]

More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast
Get the Team Rohr Training App!

The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.

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100% Individualized Programming, Meet Day Preparation and Live Virtual Coaching

• Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at [e-mail]
  
  
• More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast
  
  
• Get the Team Rohr Training App!

The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.