Why Your Movement is So Important for Performance (Guest: Paul Mackinnon, The Balanced Runner)

Physiology Secrets

METS Performance द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री METS Performance या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

2+ y ago 58:34

MP3•एपिसोड होम

The Balanced Runner is BACK! Paul Mackinnon joins us agin on the podcast to talk all things running technique, including the big mistakes he sees athletes and coaches make, why trying to activate your glutes isn't fixing any problems and his insight on how pro's could be even faster than they already are, IF they learnt to run more effectively. One you don't want to miss!
Follow Paul on Instagram @thebalancedrunner
Get in contact with Paul: www.thebalancedrunner.com.au
Listen to Paul on Episode 69. of the Podcast HERE
For more free resources about improving endurance performance, sign up to our email list here: http://go.metsperformance.com.au/free-mets-mastermind

173 एपिसोडस

#Science #Endurance Athlete #Australia #METS Performance #Running #Sports #Endurance Sports