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Peace-Filled Mind | Manage Your Emotions, Reduce Stress, Journal Your Feelings, Self-Care for HSPs
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124 | 5 More Faulty Beliefs That Are Keeping You From Journaling Your Feelings
Manage episode 439116909 series 3332374
Journaling your feelings is a great way to build emotional resilience but sometimes beliefs/mindsets hold you back. If you want to develop a consistent journaling routine that lets you get all the emotional, spiritual, mental, and relationship benefits you must overcome any faulty beliefs.
In this episode, I'm covering 5 MORE common beliefs that are keeping ladies from journaling for emotional wellness.
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🎁Free gift: Feel Your Feelings Roadmap: 5 Steps to Process Your Emotions as an HSP or Introvert (includes journaling prompts) https://latoyaedwards.net/guide
☕Schedule a 1:1 coaching call: https://latoyaedwards.net/coaching
💻Sign up for the Peace-Filled Mind course: https://latoyaedwards.net/course
149 एपिसोडस
124 | 5 More Faulty Beliefs That Are Keeping You From Journaling Your Feelings
Peace-Filled Mind | Manage Your Emotions, Reduce Stress, Journal Your Feelings, Self-Care for HSPs
Manage episode 439116909 series 3332374
Journaling your feelings is a great way to build emotional resilience but sometimes beliefs/mindsets hold you back. If you want to develop a consistent journaling routine that lets you get all the emotional, spiritual, mental, and relationship benefits you must overcome any faulty beliefs.
In this episode, I'm covering 5 MORE common beliefs that are keeping ladies from journaling for emotional wellness.
______________________________________________________________________
🎁Free gift: Feel Your Feelings Roadmap: 5 Steps to Process Your Emotions as an HSP or Introvert (includes journaling prompts) https://latoyaedwards.net/guide
☕Schedule a 1:1 coaching call: https://latoyaedwards.net/coaching
💻Sign up for the Peace-Filled Mind course: https://latoyaedwards.net/course
149 एपिसोडस
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