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On Air with Jana Najbrtova on her mission to build a better future for seniors
Manage episode 312733907 series 3244043
Femme Palette द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Femme Palette या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Jana Najbrtova is the founder and CEO of a non-profit agency, Seniorem s radostí (Superhero senior). Jana and her team help seniors stay active by organizing workshops, offering physical and mental training as well as legal help and fair job opportunities. Jana is also a yoga instructor and Decathlon ambassador.
With Jana we talked about bringing classes for seniors to 150 cities in the Czech Republic, along with her failures and successes, her big plans for the future, and also how yoga nidra helps her recover after working hard.
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Find Yoga Nidra with Everett Newell here.
Jana’s femme inspiration: Helena Lašková - senior model at Seniorem s radostí
Follow Jana and Seniorem s radosti on Instagram!
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