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#50 Productivity, sensitive people, and expectations with Clare Kumar
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The Nice Podcast is brought to you by Futureforth.com. We teach leaders to improve employee retention, communication, and culture with the Nice Method™.
Clare Kumar is a productivity catalyst and highly sensitive executive coach and speaker who helps professionals improve productivity and well-being while avoiding exhaustion and burnout. Clare also hosts the Happy Space Podcast.
What we talked about...
- On fresh starts.
- Intentional living can begin at any time.
- Productivity CPR: Compass. Performance. Rituals.
- Pay it forward activities.
- Things you can do to make your future self thankful.
- Setting expectations.
- The Master Communicator’s Secret Weapon.
- David Bowie the Archer (Image).
- Career choices and a culture of overwork.
- Connecting people to their capacity and finding the voice to say they can’t take on more work.
- How to decide what to say “yes” to.
- Tune in before you lean in.
- Slow down and change your perception.
- Karen Ward.
- Adam Grant - Thank Again.
- David McRaney - How Minds Change and You Are Not So Smart podcast.
- How we can approach highly sensitive people on our teams.
- One in five people is genetically wired to be more sensitive.
- SEED. Sensitivity to simulation, Empathy, Emotional responsiveness, and Depth of processing.
- Susan Kaine’s books.
- Introverts and extroverts.
- How to deal with anxiety.
- On compassion and advocating for others.
- Lessons learned from being a restaurant server.
- READ The Highly Sensitive Person: How to Thrive When the World Overwhelms You by Elaine N. Aron.
- FEZIBO Standing Desk.
- Visit ClareKumar.com to say hello and learn more.
We ❤️ Our Listeners.
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🎸 Theme song is “Little Jane May,” and the end song is “Funny Feeling” by AlistairChristl.ca.
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