Healing Fucking Sucks: The Joy and Grief in the Healing Journey
Manage episode 378586023 series 3457089
Is the path to healing always a straight line? Join us as we question the norm and discuss the complexities of healing and self-discovery, unraveling the influences of society, past lives, and familial ties. We share our struggles with recognizing our own journeys and the power of setting an intention to heal, even for external reasons. This conversation intricately peels back the layers on how societal ideals of perfection and spiritual bankruptcy can impact your journey.
Diving deeper into the healing process, we discuss the unique challenges faced by Black and Brown communities. We uncover the pain that often goes unaddressed and the implications of dominant culture on healing. Questioning the colonization of the healing process, we explore the myth of miraculous healing and the significance of allowing ourselves to grieve. We shed light on systemic oppression and its impact on healing, discussing the historical implications of redlining on Black and Brown communities.
In the midst of life's complexities, we speak to finding joy - from the small everyday moments to the bigger decisions that define our paths. We delve into our experiences with grief, expressing its surprising capability to bring both sorrow and joy. In our quest for spiritual healing, we emphasize the importance of setting boundaries, trusting ourselves, and finding our own path. This conversation is rich, empathetic, and offers practical tips for spiritual healing and self-care. So, tune in and join us on this beautiful journey of self-discovery.
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अध्यायों
1. Healing Fucking Sucks: The Joy and Grief in the Healing Journey (00:00:00)
2. The Challenges of Healing and Self-Discovery (00:00:06)
3. Healing and Pain for Black/Brown People (00:10:26)
4. Redlining and Healing (00:15:10)
5. Finding Joy in Life's Moments (00:23:49)
6. Navigating Grief and Finding Joy (00:26:31)
7. Healing, Perfectionism, and Compassion (00:37:27)
8. Navigating Healing and Growth (00:41:02)
9. Tips for Spiritual Healing and Self-Care (00:48:21)
26 एपिसोडस