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S4E9: FIGHTING THRU DEPRESSION
Manage episode 359400778 series 2833650
The Poet ~Walter LaRaye द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री The Poet ~Walter LaRaye या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
There's a lot going on in this world from gun violence, police brutality, wars, sex trafficking, and the horrible ways we treat each other period. However, the one thing that is constant is that many of us are dealing with some form of depression. Many of us especially in the black culture don't always have an outlet or a person to speak to in such times of need. I am here to encourage all of you that may be going through something to reach out and grab someone's attention before it is too late. You do not have to struggle in silence... You are not alone!
Please take some time to take off your shoes, take off your socks and walk in the grass to ground yourself. Remember that you are loved but more importantly, it is time to truly love yourself! ❤❤❤
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