EP128- When Your Postpartum Reality Isn’t What You Dreamt it Would Be with Elizabeth Presta

Mamas in Training: Preparing for Pregnancy & Motherhood

Jessica Lorion द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Jessica Lorion या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

1+ y ago 31:54

MP3•एपिसोड होम

For Elizabeth Presta, no matter what level of planning and preparation she did for her pregnancy and birth, her plans still derailed and she still was left feeling emotionally empty. That picture of becoming a mom was not at all what she expected and she instantly started to question and judge herself.

We have a lot of assumptions about our pregnancy, birth, postpartum and life in general as a mother. We paint a picture in our minds, but what if it looks like a VERY different picture than the one we dreamt?

Is there anything we can do to manage our expectations and what if it does feel different, how do we pivot?

Learn how to… manage our expectations and know that our plans might not go as planned in this episode of the Mamas in Training Podcast.

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Click HERE for the Full Show Notes

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147 एपिसोडस

#Parenting #Kids And Families #Jessica Lorion