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26: Open to Possibility and Wonder Again
Manage episode 292302482 series 2924835
Shannon Bodie NBC-HWC, MA, CEHP, RYT-500, Shannon Bodie NBC-HWC, MA, and CEHP द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Shannon Bodie NBC-HWC, MA, CEHP, RYT-500, Shannon Bodie NBC-HWC, MA, and CEHP या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Have you been feeling stuck, mentally foggy, mired in the day to day responsibilities, or simply need a boost to lift the ceiling on what you believe is possible in the future?
In this episode your host Shannon leads listeners through a re-awakening of the 3rd eye. Take a listen for a moment to take inventory for yourself, practice some breathing exercises, and a guided visualization to open back up to dreaming big and finding your sense of wonder! You'll also notice more mental capacity and focus for those tasks ahead.
The 3rd eye center, or Anja Chakra is our home for visualizing, dreaming of a better future, and opening to new possibilities. It's also where we can bathe our cerebral cortex in sweet potential and create greater mental clarity. When we're stressed, our vision can literally get more tunneled, we focus on what we must do, rather than what we dream of doing. Join us for a reinvigoration here together!
For Coaching with Shannon Bodie, NBC-HWC, MA, CEHP, RYT-500
Director Inner Peace Rising, LLC,
Including registration for our Fall "Love in the Mirror" Live Course starting 10-5-2020 for just $150 for 8 live or downloaded classes, go to:
www.innerpeacerising.com (courses tab)
www.facebook.com/innerpeacerising
[email protected]
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