How to Move Past Your Harmful Triggered Emotions

Life's Inside Track

CHRI Radio द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री CHRI Radio या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

1y ago

MP3•एपिसोड होम

At some point in every meaningful relationship I’ve ever had, whether a friendship or something romantic, I’ve encountered disagreements that triggered my frustration and dysregulated my emotions. Maybe you have viewed someone you care about as an enemy because you experienced opposing ideas about an issue. What pulled you out of your frustration and helped you reconnect? Join Ken and Yetta as we contemplate what causes emotional dysregulation and how we can eliminate the triggers that move us from a place of anger to respectful disagreement. In other words being able to disagree without being disagreeable. Aired: March 24th, 2023 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with the Dekker Team, e-mail info@dekkerteam.com or call 613-860-4663. Visit dekkerteam.com for more information. For more CHRI shows, visit chri.ca.

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