FFW | 5 Books for Better Health in 2022

Leave Feeling Better

Chase Barron and Leave Feeling Better द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Chase Barron and Leave Feeling Better या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

3y ago 42:59

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Mastering the outer-game of fitness is hard. Mastering the inner-game of fitness is harder. Below, you’ll find my top five book recommendations for leveling up your inner-fitness. I hope that these books and ideas will help you set goals for 2022 and beyond.

“Sapiens: A Brief History of Humankind” by Yuval Noah Harari
“The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life” by Mark Manson
“The Road Back to You: An Enneagram Journey to Self-Discovery” by Ian Morgan Cron & Suzanne Stabile
“The Five Love Languages: How to Express Heartfelt Commitment to Your Mate” by Gary Chapman
“Deep Work: Rules for Focused Success in a Distracted World” by Cal Newport

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