Ketogenic Bodybuilding: Special Guest, ”My Brother in Iron” Melvin Howell

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Rob Goodwin द्वारा - Player FM और हमारे समुदाय द्वारा खोजे गए - कॉपीराइट प्रकाशक द्वारा स्वामित्व में है, Player FM द्वारा नहीं, और ऑडियो सीधे उनके सर्वर से स्ट्रीम किया जाता है। Player FM में अपडेट ट्रैक करने के लिए ‘सदस्यता लें’ बटन दबाएं, या फीड यूआरएल को अन्य डिजिटल ऑडियो फ़ाइल ऐप्स में पेस्ट करें।

My guest on Episode 17 is Melvin Howell. We grew up in the sport together back in the hardcore 90's Bodybuilding era and we still help each other to this day nearly 30 years later!! We talked Bodybuilding, training, prep, my upcoming Nationals strategy, and as expected some "old-school" wisdom surfaced. We were also joined by regular co-host Ryan Gant. No scripts... we just turned on the mics and go! You're going to love this one!

To follow me road to Nationals with Melvin and see everything happening behind the scenes follow my main Instagram account

For all my Coaching and Content Visit

A truly special treat for all my listeners, Check out this recipe for Keto Chocolate Chip Cookies from my friends at Keto Connect!!

Coming out of contest prep I look forward to making these!! Chocolate Chip Cookies!!! I've tried their Lemon Bars and they are AMAZING! I look forward to joining them on their Podcast soon!!

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