Ep. 52 - 5 Goals For The New Year Or Whenever

Jokes and the Gym with Rudy Tyburczy

Rudy Tyburczy द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Rudy Tyburczy या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

3M ago 32:02

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In this solo episode of Jokes and the Gym, your host Rudy Tyburczy (the guy writing this) chats about staying mentally and physically healthy during the holidays, balancing obligations and joy, being a good host and guest, and shares 5 things he'd like to improve upon in the new year. So tune in and let us know what you'd like to improve - thanks for stopping by, and here's to a delightful holiday season!

Find me, Rudy, on ig @jokesandthegym and @rudytyburczy

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My standup "special" is on youtube, Rudy Tyburczy - Lives! In Eugene: https://www.youtube.com/watch?v=W028McvFsXY

Email any questions or jokes or gyms to: [email protected]

Thanks for stopping by!

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#Fitness #Comedy #Rudy Tyburczy