Season 3 #8 Kate Bowler

How To Be Sad with Helen Russell

Helen Russell द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Helen Russell या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

3y ago 49:42

MP3•एपिसोड होम

Kate Bowler is a NYT bestselling author; history professor; and ‘an incurable optimist’. Host of the podcast Everything Happens, her TED talk has more than six million views and her book, No Cure for Being Human is a must-read for anyone wanting to find out more about how to be sad, well.

When Kate was just 35 years old, thriving in her career and mother to a very young son, she was diagnosed with incurable colon cancer. This forced her to completely recalibrate and focus in on the things that really mattered: what it means to live life well – particularly when you find you’re approaching its end – sharing the impact that her diagnosis had on her relationship, career, parenting, faith and all the everyday stuff that many of us take for granted. Here, we talk about:

navigating life with the knowledge it could end any moment
what to say and what not to say
financial pressures
‘emotional tourism’
faith and loss
bucket lists and why Kate won’t be making one
how some pain is just for no reason
…but life’s still beautiful

Follow Kate on Instagram or Twitter @KatecBowler and check out No Cure for Being Human.

Follow Helen on Twitter, Instagram or Facebook @MsHelenRussell

The book, How To Be Sad is out now in North America and the UK.
Thanks to Joel Grove for production and Matt Clacher at HarperCollins. If you enjoy the show, do leave a review – it really helps us to be able to make more podcasts.

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#Fitness #Podcasting Education #Mental Health #Helen Russell