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Esther Yunkin - Registered Nurse, Hashimoto’s Coach, Holistic Health, Esther Yunkin - Registered Nurse, Hashimoto’s Coach, and Holistic Health द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Esther Yunkin - Registered Nurse, Hashimoto’s Coach, Holistic Health, Esther Yunkin - Registered Nurse, Hashimoto’s Coach, and Holistic Health या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal
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033 // Is clutter making you tired? (And causing you to gain weight?)

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Manage episode 359429599 series 3388154
Esther Yunkin - Registered Nurse, Hashimoto’s Coach, Holistic Health, Esther Yunkin - Registered Nurse, Hashimoto’s Coach, and Holistic Health द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Esther Yunkin - Registered Nurse, Hashimoto’s Coach, Holistic Health, Esther Yunkin - Registered Nurse, Hashimoto’s Coach, and Holistic Health या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

Is clutter making you tired? Could it be causing you to gain weight? Women with Hashimoto’s already deal with enough fatigue and metabolism issues; we don’t need to make it worse! Emily McDermott joins us today to help us reduce this stressor and improve our health.

Find a transcript for this episode on my website: https://healthwithhashimotos.com/

GUEST EXPERT:

Emily McDermott of Moms Overcoming Overwhelm Podcast

RELATED EPISODES

003 // What do my thyroid labs mean?

007 // Stress, your thyroid, and Hashimoto’s

008 // How can I lower stress? 5 tips for the busy woman to reduce and manage stress

023 // How your sleep can be a trigger for Hashimoto’s & how to sleep better

024 // Your adrenal glands, chronic stress, and Hashimoto’s

SCHEDULE A COACHING SESSION:

Hashimoto’s Health Session https://healthwithhashimotos.com/book-now/

FREE DOWNLOAD:

Hashimoto's 101 is your free guide to understanding Hashimoto's thyroiditis so that you can create a path to health.

https://healthwithhashimotos.com/guide/

About This Podcast and Esther:

This is the Health with Hashimoto’s podcast where exhausted women with Hashimoto's discover a true, simple, and sustainable path to whole health.

Hi! I am your host Esther Yunkin. I am a registered nurse with over 20 years of experience.

I grew fed up in the emergency department, where I saw people get short-term bandaids to chronic problems, so I went back to school for holistic health.

Now I help overwhelmed moms discover simple and sustainable solutions without getting overwhelmed.

WHAT IS HASHIMOTO’S THYROIDITIS?

Quickly, Hashimoto’s is when you have antibodies to your own thyroid. Your immune system is attacking your thyroid.

Your thyroid produces thyroid hormone which is like the spark plug that lets each cell work. So when you have Hashimoto’s, every single cell in your entire body is impacted. That’s Hashimoto’s in a nutshell.

In this podcast, you will discover how to help your thyroid, how to help your immune system, and how to holistically help you: body, mind, spirit, diet, and environment.

This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

CONNECT WITH ESTHER:

Website: https://healthwithhashimotos.com

Connect on Telegram @Esther_Yunkin

Instagram @EstherY.RN https://www.instagram.com/esthery.rn/

  continue reading

97 एपिसोडस

Artwork
iconसाझा करें
 
Manage episode 359429599 series 3388154
Esther Yunkin - Registered Nurse, Hashimoto’s Coach, Holistic Health, Esther Yunkin - Registered Nurse, Hashimoto’s Coach, and Holistic Health द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Esther Yunkin - Registered Nurse, Hashimoto’s Coach, Holistic Health, Esther Yunkin - Registered Nurse, Hashimoto’s Coach, and Holistic Health या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

Is clutter making you tired? Could it be causing you to gain weight? Women with Hashimoto’s already deal with enough fatigue and metabolism issues; we don’t need to make it worse! Emily McDermott joins us today to help us reduce this stressor and improve our health.

Find a transcript for this episode on my website: https://healthwithhashimotos.com/

GUEST EXPERT:

Emily McDermott of Moms Overcoming Overwhelm Podcast

RELATED EPISODES

003 // What do my thyroid labs mean?

007 // Stress, your thyroid, and Hashimoto’s

008 // How can I lower stress? 5 tips for the busy woman to reduce and manage stress

023 // How your sleep can be a trigger for Hashimoto’s & how to sleep better

024 // Your adrenal glands, chronic stress, and Hashimoto’s

SCHEDULE A COACHING SESSION:

Hashimoto’s Health Session https://healthwithhashimotos.com/book-now/

FREE DOWNLOAD:

Hashimoto's 101 is your free guide to understanding Hashimoto's thyroiditis so that you can create a path to health.

https://healthwithhashimotos.com/guide/

About This Podcast and Esther:

This is the Health with Hashimoto’s podcast where exhausted women with Hashimoto's discover a true, simple, and sustainable path to whole health.

Hi! I am your host Esther Yunkin. I am a registered nurse with over 20 years of experience.

I grew fed up in the emergency department, where I saw people get short-term bandaids to chronic problems, so I went back to school for holistic health.

Now I help overwhelmed moms discover simple and sustainable solutions without getting overwhelmed.

WHAT IS HASHIMOTO’S THYROIDITIS?

Quickly, Hashimoto’s is when you have antibodies to your own thyroid. Your immune system is attacking your thyroid.

Your thyroid produces thyroid hormone which is like the spark plug that lets each cell work. So when you have Hashimoto’s, every single cell in your entire body is impacted. That’s Hashimoto’s in a nutshell.

In this podcast, you will discover how to help your thyroid, how to help your immune system, and how to holistically help you: body, mind, spirit, diet, and environment.

This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

CONNECT WITH ESTHER:

Website: https://healthwithhashimotos.com

Connect on Telegram @Esther_Yunkin

Instagram @EstherY.RN https://www.instagram.com/esthery.rn/

  continue reading

97 एपिसोडस

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