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Esther Yunkin - Registered Nurse, Hashimoto’s Coach, Holistic Health, Esther Yunkin - Registered Nurse, Hashimoto’s Coach, and Holistic Health द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Esther Yunkin - Registered Nurse, Hashimoto’s Coach, Holistic Health, Esther Yunkin - Registered Nurse, Hashimoto’s Coach, and Holistic Health या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal
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030 // What is an autoimmune disease and what can I do about it?

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Manage episode 357527119 series 3388154
Esther Yunkin - Registered Nurse, Hashimoto’s Coach, Holistic Health, Esther Yunkin - Registered Nurse, Hashimoto’s Coach, and Holistic Health द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Esther Yunkin - Registered Nurse, Hashimoto’s Coach, Holistic Health, Esther Yunkin - Registered Nurse, Hashimoto’s Coach, and Holistic Health या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

In honor of Autoimmune Awareness Month (March,) today's episode is all about autoimmune diseases. Did you know that there are over 100 of them? Every single one has a few things in common--including things you can do to improve your health. Whether you have a diagnosis or not, you can start on your path to healing today.

Questions you'll find answers to in this episode:

1. What is an autoimmune disease?

2. What causes autoimmune diseases

3. What can I do now?

Please visit this episode's blog post for the transcript, links, and research that was helpful: https://healthwithhashimotos.com/30-autoimmune-diseases/

RELATED EPISODES

007 // Stress, your thyroid, & Hashimoto’s

008 // How can I lower stress? 5 tips to reduce and manage stress

011 // 4 Foods to Avoid When You Have Hashimoto's Thyroiditis or Other Autoimmune Disease

015 // What to do if genetic testing reveals an increased risk for Hashimoto’s

016 // 3 Questions to ask if you think you might have thyroid problems

023 // Hashimoto’s Trigger: Sleep How your sleep can be a trigger for Hashimoto’s or other autoimmune diseases and how to sleep better

028 // How I am navigating my autoimmune flare

SCHEDULE A COACHING SESSION:

Hashimoto’s Health Session https://healthwithhashimotos.com/book-now/

FREE DOWNLOAD:

Hashimoto's 101 is your free guide to understanding Hashimoto's thyroiditis so that you can create a path to health.

https://healthwithhashimotos.com/guide/

FREE COURSE:

Jumpstart into Refreshing Sleep and Rest

https://healthwithhashimotos.com/sleep/

About This Podcast and Esther:

This is the Health with Hashimoto’s podcast where exhausted women with Hashimoto's discover a true, simple, and sustainable path to whole health.

Hi! I am your host Esther Yunkin. I am a registered nurse with over 20 years of experience.

I grew fed up in the emergency department, where I saw people get short-term bandaids to chronic problems, so I went back to school for holistic health.

Now I help overwhelmed moms discover simple and sustainable solutions without getting overwhelmed.

WHAT IS HASHIMOTO’S THYROIDITIS?

Quickly, Hashimoto’s is when you have antibodies to your own thyroid. Your immune system is attacking your thyroid.

Your thyroid produces thyroid hormone which is like the spark plug that lets each cell work. So when you have Hashimoto’s, every single cell in your entire body is impacted. That’s Hashimoto’s in a nutshell.

In this podcast, you will discover how to help your thyroid, how to help your immune system, and how to holistically help you: body, mind, spirit, diet, and environment.

This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

CONNECT WITH ESTHER:

Website: https://healthwithhashimotos.com

Connect on Telegram @Esther_Yunkin

Instagram @EstherY.RN https://www.instagram.com/esthery.rn/

  continue reading

97 एपिसोडस

Artwork
iconसाझा करें
 
Manage episode 357527119 series 3388154
Esther Yunkin - Registered Nurse, Hashimoto’s Coach, Holistic Health, Esther Yunkin - Registered Nurse, Hashimoto’s Coach, and Holistic Health द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Esther Yunkin - Registered Nurse, Hashimoto’s Coach, Holistic Health, Esther Yunkin - Registered Nurse, Hashimoto’s Coach, and Holistic Health या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

In honor of Autoimmune Awareness Month (March,) today's episode is all about autoimmune diseases. Did you know that there are over 100 of them? Every single one has a few things in common--including things you can do to improve your health. Whether you have a diagnosis or not, you can start on your path to healing today.

Questions you'll find answers to in this episode:

1. What is an autoimmune disease?

2. What causes autoimmune diseases

3. What can I do now?

Please visit this episode's blog post for the transcript, links, and research that was helpful: https://healthwithhashimotos.com/30-autoimmune-diseases/

RELATED EPISODES

007 // Stress, your thyroid, & Hashimoto’s

008 // How can I lower stress? 5 tips to reduce and manage stress

011 // 4 Foods to Avoid When You Have Hashimoto's Thyroiditis or Other Autoimmune Disease

015 // What to do if genetic testing reveals an increased risk for Hashimoto’s

016 // 3 Questions to ask if you think you might have thyroid problems

023 // Hashimoto’s Trigger: Sleep How your sleep can be a trigger for Hashimoto’s or other autoimmune diseases and how to sleep better

028 // How I am navigating my autoimmune flare

SCHEDULE A COACHING SESSION:

Hashimoto’s Health Session https://healthwithhashimotos.com/book-now/

FREE DOWNLOAD:

Hashimoto's 101 is your free guide to understanding Hashimoto's thyroiditis so that you can create a path to health.

https://healthwithhashimotos.com/guide/

FREE COURSE:

Jumpstart into Refreshing Sleep and Rest

https://healthwithhashimotos.com/sleep/

About This Podcast and Esther:

This is the Health with Hashimoto’s podcast where exhausted women with Hashimoto's discover a true, simple, and sustainable path to whole health.

Hi! I am your host Esther Yunkin. I am a registered nurse with over 20 years of experience.

I grew fed up in the emergency department, where I saw people get short-term bandaids to chronic problems, so I went back to school for holistic health.

Now I help overwhelmed moms discover simple and sustainable solutions without getting overwhelmed.

WHAT IS HASHIMOTO’S THYROIDITIS?

Quickly, Hashimoto’s is when you have antibodies to your own thyroid. Your immune system is attacking your thyroid.

Your thyroid produces thyroid hormone which is like the spark plug that lets each cell work. So when you have Hashimoto’s, every single cell in your entire body is impacted. That’s Hashimoto’s in a nutshell.

In this podcast, you will discover how to help your thyroid, how to help your immune system, and how to holistically help you: body, mind, spirit, diet, and environment.

This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

CONNECT WITH ESTHER:

Website: https://healthwithhashimotos.com

Connect on Telegram @Esther_Yunkin

Instagram @EstherY.RN https://www.instagram.com/esthery.rn/

  continue reading

97 एपिसोडस

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