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019: Shifting Gears to a Healthier Life with Paige Gandara Valderas
Manage episode 349322824 series 3258088
Glamp Queens द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Glamp Queens या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
We’re chatting with artist, fitness influencer, and traveling glamper Paige Gandara Valderas! Paige shares her tips for traveling solo cross country. We’ll check out her sleep set for the back of her Jeep Wrangler, safety measures she takes when traveling alone, and how she maintains her fitness and nutrition goals while on the road. After losing over 100+ lbs naturally, Paige has so many great ideas and encouraging tips for anyone curious on how to maintain their weight loss goals when camping, glamping or traveling.
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