79 | The 2024 London Marathon race recap

Fuel for the Sole

Fuel for the Sole द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Fuel for the Sole या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

5M ago 48:50

MP3•एपिसोड होम

This week we recap Meghann’s nutrition and hydration strategy for the 2024 London Marathon. We dive into:

Travel to London and carb loading along the way
Race morning logistics and pre-race nutrition
On course fuel options and Meghann’s strategy
Post race fun
A whole lot more!

Want to be featured on the show? Email us at⁠ fuelforthesolepodcast@gmail.com⁠.

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95 एपिसोडस

#Fitness #Nutrition #Fuel For The Sole