Episode 116: Cornerstones of Learning #13 Mindfulness

EVERYTHING EFL

Erin O'Byrne द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Erin O'Byrne या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

1+ y ago 21:14

MP3•एपिसोड होम

The end of Cornerstones of Learning is upon us. Let's go out with a bang. Or maybe just a slow, deep breath out....Mindfulness is becoming a bit of a buzz word, but for good reason.In this episode, I give you a few mindful activities you can try out in class and also I'll give you 3 meditation techniques you can do yourself to combat the stress and overwhelm of the job.And if it all sounds a bit 'woo woo', it isn't, I promise you. These little things can help you and your students enormously.
Youtube video Bite-Sized Mindfulness: An Easy Way for Kids to be Happy and Healthy | KIRA WILLEY | TEDxLehighRiver

https://www.youtube.com/watch?v=uOlIdmMK_zM

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