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7 // Eats By Emm; Nutritionist, PT, Eat Like Ruby Sidekick!
Manage episode 354126584 series 3426439
Ruby Fraser द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Ruby Fraser या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode I speak with my sidekick in Eat Like Ruby, Eats By Emm!
Emm is a nutritionist and trainer, with her own in person PT Business and online coaching business, and then also takes clients and assists with programs in Eat Like Ruby as well!
Emm loves working with gen pop, everyday gals who just wanna eat good, train good & feel good, and she does it very well!
In this episode we keep it super real, and talk about managing nutrition, training & expectations for everyday life! We cover the things that Emm find work well to achieve this (and the things that don’t!)
RUBY
To find out more visit: Website
IG | @eat_like_ruby
YT | Eat Like Ruby
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