Don't Want To Die Of A Heart Attack 5 Ways Plant - Based Diets Improve Cardiovascular Health

Dr. Laurie Marbas Podcast

Discover how a plant-based diet can transform your heart health! In this video, Dr. Marbas dives deep into the science behind plant-based eating and its incredible benefits for lowering cholesterol, improving insulin sensitivity, and reducing systemic inflammation. Don’t miss these evidence-based insights to help you prevent or even reverse cardiovascular disease. 💚 FREE Resources 👉 Download the Cholesterol Lowering Protocol: https://drmarbas.mykajabi.com/cholesterolloweringprotocol 👉 Download the Hypertension Protocol: https://drmarbas.mykajabi.com/hypertension-protocol 👉 Get your Plant-Based Beginner's Guide: https://drmarbas.mykajabi.com/plant-based-beginner-s-guide-lp 🍴 Join the Healing Kitchen Take your plant-based journey to the next level! Check out the Healing Kitchen, where Dr. Marbas and Brittany Jaroudi meet weekly with members for live Q&A sessions and cooking demonstrations. Learn more about joining the Healing Kitchen here: https://www.drmarbas.com/the-healing-kitchen ✨ Don’t wait to start healing your body and transforming your health—click the links above and join the community today! Here is the link to my free menopause master class: https://drmarbas.lpages.co/menopause/ A Big Thank You To Our Sponsors: If you want the best supplement to help you on your plant-based journey, you have to try Complement: https://lovecomplement.com?aff=62 If you want to work with the best Whole Foods plant-based body recomposition coach, I highly recommend checking out what www.fitvegancoaching.com offers. I did their program and was able to lose 7% of body fat, build lean muscle, and improve my running time. As a loyal subscriber, you get $250 savings on their coaching services.