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E24: Empowering Your Postpartum Healing Journey After Delivery, with Dr. Kat
Manage episode 445269595 series 3562387
Athena Estelle द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Athena Estelle या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode of Delivered, we are joined by Dr. Kat, an influential Psychologist with the amazing resource, PSI (Postpartum Support International). Join Dr. Kat & I as we dive deep into the postpartum healing journey, providing the support and guidance you need after delivery. We discuss the emotional and mental aspects of postpartum recovery, offering practical advice for navigating this transformative time. Dr. Kat will share insights on the importance of community resources that can empower you to take charge of your recovery. Whether you're a new mom or supporting someone on their postpartum journey, this episode is packed with valuable tips to foster a healthy and compassionate healing process. Tune in to learn how to embrace your postpartum experience with confidence and resilience.
Links:
To learn more about Postpartum Support International, go to https://www.postpartum.net/
On Instagram: @postpartumsupportinternational
To learn more about Delivered and sign up for my newsletter, go to https://athenaestelle.com/
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