Ep. 53 How to Set Boundaries Without Giving Up Power

Born to Thrive with Jamie Lee

Born to Thrive with Jamie Lee द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Born to Thrive with Jamie Lee या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

5y ago 20:00

M4A•एपिसोड होम

Clients often tell me that they struggle with setting boundaries at work. The feelings associated with this are resentment, victimhood, and powerlessness.

Here's the good news: It's totally possible to set and maintain boundaries without giving up personal power when you take 100% responsibility for your own emotions and actions. This leads to both self-empowerment and healthy relationships.

In this episode, you'll learn

- How other people and external circumstances don't create our feelings,

- How emotional dependency leads to manuals that disempower, and

- The difference between a manual and boundary

If you'd like to register for the upcoming free webinar or to get in touch with me for a trial coaching session, email me at jamie@jamieleecoach.com.

If you'd like to read past podcast transcripts, go to https://www.jamieleecoach.com/podcast

65 एपिसोडस

#I Share #Podcasting Education #Born To Thrive With Jamie Lee