Ep. 51 How to Break The Habit of Being You

Born to Thrive with Jamie Lee

Born to Thrive with Jamie Lee द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Born to Thrive with Jamie Lee या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

5+ y ago 20:42

M4A•एपिसोड होम

Out of unconscious habit, I've thought that there's something wrong with me. I've thought, "I'm lazy. I'm not smart enough. I'm not good enough."

Thinking this way had me feeling shame, anxiety, and self-loathing.

This negative mindset did not motivate me to inspired action.

In 2019, I'm committed to breaking this habit, so I can love myself more fully and create more intentionally.

I share my three biggest takeaways from the awesome book "Breaking the Habit of Being You" by Dr. Joe Dispensa (https://www.amazon.com/Breaking-Habit-Being-Yourself-Create/dp/1401938094), which are:

1. Mind Creates Reality

2. Mind Shapes Body

3. To Change is To Think Greater Than How We Feel

65 एपिसोडस

#I Share #Podcasting Education #Born To Thrive With Jamie Lee