142. Affirmations That Actually Work, Lucky Girl Syndrome, My Vision Board, Manifestating and More

Biohacking with Brittany

Have you heard of the “lucky girl syndrome”? It’s all over social media, and for good reason. I dive into what it is and how you can try this as well to level up your mindset and mental health.

I talk about creating positive affirmations that actually work, how to make a vision board personal to you, why manifesting is important and how to achieve the visions, goals and affirmations you set for yourself this year.

I talk about:

05:00 - “The lucky girl syndrome”

06:00 - Getting started with affirmations

08:00 - Thoughts are a lot more powerful than we think

11:00 - Your mindset is going to carry you through difficult times and the science behind the “lucky girl syndrome”

16:00 - You can control your life through your thoughts and here’s how

17:20 - Seeing my affirmations daily

18:30 - My phone background image with affirmations

20:30 - Creating a vision board to make a massive change in your life

25:30 - Shawn Mendes and his affirmations

28:30 - Making your goals come true because of the work you put in

Resources:

• Message me on Instagram if you want me to send you my phone background that has lucky girl affirmations on it

Let’s Connect:

• Instagram
• Facebook
• My Amazon Storefront
• Subscribe to my newsletter
• Shop my favorite health products
• Listen on Spotify, Apple Podcasts, Google Play