105. Q&A: Holistic Weight Loss, Difference Between Ancestral Eating and Paleo, Morning Routine, Enemas and More

Biohacking with Brittany

Brittany Ford द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Brittany Ford या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

2y ago 45:53

MP3•एपिसोड होम

In this question and answer, I answer some of the frequently asked questions I receive from Instagram.

Message me your health questions, and I’ll answer them next!

I talk about:

00:30 - Topping all the charts for podcasts in Brazil!

05:00 - What is ancestral nutrition and the difference between ancestral nutrition and paleo

08:20 - The book - Wheat Belly

12:20 - My morning routine

15:00 - The history of tracking your cycle for women

17:00 - Tongue scraping

25:10 - Holistic weight loss

29:00 - The effect of fasting in my body

32:00 - Using a Lumen device

35:50 - Enemas and why I recommend you do it

Resources:

Six Benefits Of Raw Milk freebie

Let’s Connect:

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252 एपिसोडस

#Fitness #Alternative Health #Nutrition #Brittany Ford #I Interview