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Barbell Logic द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Barbell Logic या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal
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Coaching Q&A #384

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Barbell Logic द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Barbell Logic या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal
Matt & CJ answer your coaching questions, including ACL tears, improving vertical jump, coaching blind lifters, and coaching obese lifters. 0:00 Introduction 2:51 Nutrition Questions from Strength Clients -what is your professional scope? know it, can refer out, and admit if you can't answer the question -if you offer paid nutrition coaching, say that as part of the answer 9:15 Friendships & Clients -need to address issues early on if it's an issue (it will only get worse if you don't) 18:09 ACL Tears -ligaments cannot be healed from physical therapy (require surgery) -seems to have some correlation with hamstring weakness 28:25 Low Bar Squat Pain -high bar not causing an issue, keep doing that -could test low bar occasionally to see it it persists over time 36:15 Building At Home Coaching Clientele -have to establish local connections -need to have your gym look nice -"I take this serious" 44:12 Elbow Tendinitis & Injuries -build trust & have open communication 53:08 Vertical Jump -losing weight can really help -there is a big genetic component -increasing force development helps (strength) -practice the power development 59:00 Training Untrained Obese -meet clients where they are, but assume they can't train--they can -what CAN they do, how can you add stress to that 1:06:05 Coaching Blind Lifters -meet them where they are--they can still hear you -they can feel things better GET STARTED with one-on-one online coaching FOR FREE! Get your FIRST MONTH FREE on all strength and nutrition coaching plans. No discount code needed and includes a 10-day, no obligation trial. https://bit.ly/2MKeOoh Special offers from BLOC and our partners: https://barbell-logic.com/offers/ Connect with the hosts Connect with the show
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692 एपिसोडस

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Coaching Q&A #384

Barbell Logic

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iconसाझा करें
 
Manage episode 308302873 series 1517494
Barbell Logic द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Barbell Logic या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal
Matt & CJ answer your coaching questions, including ACL tears, improving vertical jump, coaching blind lifters, and coaching obese lifters. 0:00 Introduction 2:51 Nutrition Questions from Strength Clients -what is your professional scope? know it, can refer out, and admit if you can't answer the question -if you offer paid nutrition coaching, say that as part of the answer 9:15 Friendships & Clients -need to address issues early on if it's an issue (it will only get worse if you don't) 18:09 ACL Tears -ligaments cannot be healed from physical therapy (require surgery) -seems to have some correlation with hamstring weakness 28:25 Low Bar Squat Pain -high bar not causing an issue, keep doing that -could test low bar occasionally to see it it persists over time 36:15 Building At Home Coaching Clientele -have to establish local connections -need to have your gym look nice -"I take this serious" 44:12 Elbow Tendinitis & Injuries -build trust & have open communication 53:08 Vertical Jump -losing weight can really help -there is a big genetic component -increasing force development helps (strength) -practice the power development 59:00 Training Untrained Obese -meet clients where they are, but assume they can't train--they can -what CAN they do, how can you add stress to that 1:06:05 Coaching Blind Lifters -meet them where they are--they can still hear you -they can feel things better GET STARTED with one-on-one online coaching FOR FREE! Get your FIRST MONTH FREE on all strength and nutrition coaching plans. No discount code needed and includes a 10-day, no obligation trial. https://bit.ly/2MKeOoh Special offers from BLOC and our partners: https://barbell-logic.com/offers/ Connect with the hosts Connect with the show
  continue reading

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