Coaching Conversations: Heart-led Living, Part I - Overview

Athena Wellness Podcast - Reclaiming Our Warrior Spirit

#249 Today is Wednesday, time for a coaching conversation that addresses a student-inspired topic.

In this episode, Kathy is focusing on a question she’s often asked: “You always talk about living from the heart. What does that mean and how do I do it?” This has inspired a multi-episode series beginning with today’s talk, which includes an overview of what heart-based living is and what it means to live life from a left or right brain perspective.

Kathy then invites you to hold the possibility that this series is really about hope – that by instilling a heart-based approach, you’ll live with more agency and empowerment with the potential of broader change.

If you’ve been looking for a way to reclaim your own destiny and make positive change in your world,this is the episode for you!

Invitation: Longing for more than the corner office? Download this brand new resource from Athena Wellness, a short guide titled, “Five Questions to Explore a Soulful Second Chapter.” You can access the free download at athenawellness.com/reimagine.

Links:

Free Athena Wellness PDF: Five Questions to Explore a Soulful Second Chapter

Kathy’s book: The Athena Principles

Work with Kathy: Coaching opportunities

Email Kathy: [e-mail]

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For episode materials, show notes or to submit a question for a future episode, visit: https://athenawellness.com/podcast