#200 - OCD Awareness: What Everyone Needs to Understand About OCD

All The Hard Things

Jenna Overbaugh द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Jenna Overbaugh या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

1M ago 14:47

MP3•एपिसोड होम

I’m so excited to get into today’s episode because we’re focusing on a topic that’s especially close to my heart—OCD. Whether you’ve been living with Obsessive-Compulsive Disorder for a while or are just starting to understand what it’s all about, this post will be a game changer. In honor of OCD Awareness Week, we’re breaking down 10 important things that everyone should know about OCD. These insights can help you explain the disorder to a loved one or even deepen your own understanding of what it’s like to live with OCD.

Here's a little preview of what we'll cover:

It's OCD Awareness Week
10 important things everyone should know about OCD
What it's like to live with OCD

You can find the full shownotes here: ⁠https://jennaoverbaughlpc.com/ocd-awareness

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🧠 Start your transformation today with the Mental Compulsion Mini Course referenced in this episode: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://jennaoverbaughlpc.com/mental-compulsions⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

💪 Ready to conquer OCD/anxiety? Explore The OCD and Anxiety Recovery Blueprint - with or without a therapist: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://jennaoverbaughlpc.com/blueprint⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠

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#Fitness #Mental Health #Jenna Overbaugh