Making Change and Making Connections

51:45
 
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David C. Jones द्वारा - Player FM और हमारे समुदाय द्वारा खोजे गए - कॉपीराइट प्रकाशक द्वारा स्वामित्व में है, Player FM द्वारा नहीं, और ऑडियो सीधे उनके सर्वर से स्ट्रीम किया जाता है। Player FM में अपडेट ट्रैक करने के लिए ‘सदस्यता लें’ बटन दबाएं, या फीड यूआरएल को अन्य डिजिटल ऑडियो फ़ाइल ऐप्स में पेस्ट करें।

In this episode, the C is for Celebrate

Then I talk with Rnold Smith Chief Visionary of The Connections App.
They use technology to help people and organizations create habits that lead to happiness, life satisfaction and human connection. Making together better.

People can go to https://theconnectionapp.com/ or download The Connection App from their favourite app store.

There is a self-assessment you can do that will help people see which habits you may want to work on.

Resources Mentioned In This Episode

Phillippa Lally researcher from University College of London
It takes 66 days to form a new habit.


How Emotions Are Made by Lisa Feldman Barrett
The theory that emotion is driving a deeper understanding of the mind and brain

Emotional Intelligence by Daniel Goleman
Why it can matter more than IQ.

The Gottman Institute
Relationship research and quizzes

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