Feeling Better

45:25
 
साझा करें
 

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David C. Jones द्वारा - Player FM और हमारे समुदाय द्वारा खोजे गए - कॉपीराइट प्रकाशक द्वारा स्वामित्व में है, Player FM द्वारा नहीं, और ऑडियो सीधे उनके सर्वर से स्ट्रीम किया जाता है। Player FM में अपडेट ट्रैक करने के लिए ‘सदस्यता लें’ बटन दबाएं, या फीड यूआरएल को अन्य डिजिटल ऑडियो फ़ाइल ऐप्स में पेस्ट करें।

In this episode, the C is for Calibrate.
Then I talk with author and blogger Andrea Loewen.
Andrea is passionate about helping to build a world where people are able to better understand themselves and each other, leading to a more open, connected, and hopeful society. She does this primarily through her work in theatre and her writing.

Get Andrea’s first book!
FEELING BETTER: A FIELD GUIDE TO LIKING YOURSELF
www.andrealoewen.com

Resources Mentioned In This Episode
Cognitive Behavioural Therapy
Courses and books are available.

RuPaul’s Drag Race
TV show where the best woman wins.
Charismaoncommand.com

Want to be more charismatic and confident?

www.thereceptionistblog.com

For people who want to learn, grow, get inspired, and stay silly.

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