KazSource, Inc. and Kelsey O'Connor द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री KazSource, Inc. and Kelsey O'Connor या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Prepare to be obsessed.
KazSource, Inc. and Kelsey O'Connor द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री KazSource, Inc. and Kelsey O'Connor या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Life Beyond Labels is a space to embrace all the qualities, emotions, and stories that connect us as humans—beyond the labels that often define us. We all have them: jobs, titles, roles in relationships, and other parts of our outer identity. But here, we’re digging into what it means to go beyond those labels and dive into topics that affect us and connect us, regardless of the labels we wear. Join Kelsey O’Connor as she shares insights from her own life and brings on guests for authentic conversations. Together, we’ll dive into stories and experiences that connect us as human beings, encourage us to live more openly, more authentically, and embrace who we are at our core!
KazSource, Inc. and Kelsey O'Connor द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री KazSource, Inc. and Kelsey O'Connor या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Life Beyond Labels is a space to embrace all the qualities, emotions, and stories that connect us as humans—beyond the labels that often define us. We all have them: jobs, titles, roles in relationships, and other parts of our outer identity. But here, we’re digging into what it means to go beyond those labels and dive into topics that affect us and connect us, regardless of the labels we wear. Join Kelsey O’Connor as she shares insights from her own life and brings on guests for authentic conversations. Together, we’ll dive into stories and experiences that connect us as human beings, encourage us to live more openly, more authentically, and embrace who we are at our core!
Just because it ended differently than you expected doesn’t mean you failed. In this episode, we’re diving into navigating unexpected endings, especially when the ending feels like a failure. It’s hard to talk about what happens when the door shuts on a dream, goal, career, or relationship. What happens when you’ve done everything you can, but there’s no more pushing to be done? There is shame that can come with perceived failure, but this episode talks about radical acceptance and believing in the meaning of the journey, even when we don’t see it yet. With resilience, faith, and patience, every ending has the potential to lead to a full-circle moment just around the corner. What to Expect: Just because it ended differently than you expected, doesn’t mean you failed. Just because it ended differently than you expected, doesn’t mean it was a waste of time. Your full circle moment is possible and on the way. Radical acceptance can help in moving forward after setbacks. Believe that there is meaning in your experience. Special Links: Life Beyond Labels is brought to you by KazCM. They aim to create space where businesses can build assets and drive revenue through writing and talking. Learn more at KazCM.com . Let’s Connect! Socials: Instagram | TikTok | Facebook: @kelsoconnor6 Website: kelseyoconnor.net Credits: Life Beyond Labels is a QuietLoud Studios production. Featured on SportsE Media . Discover more at quietloudstudios.com . Music provided by YoKram: YouTube | Spotify | TikTok @yokrammusic…
You know that feeling when you kick off the New Year with ambitious goals and an endless to-do list? Everything feels possible until life happens. One skipped step turns into two, and suddenly, you’re off track, wondering where the spark went. In this episode, Kelsey shares her personal New Year’s Eve practices, including TWO types of resolutions: writing vision letters to herself and creating ‘to-be’ lists alongside her SMART goals. She emphasizes that it is important to take action, but it helps when we can re-inspire our ‘why’ at any given time to stay motivated long after January. If you’re ready to transform your resolutions into lasting change, this one’s for you! What to Expect: The process of creating two types of resolution lists to achieve goals and stay inspired. It's important to reflect on motivation alongside goals. Daily actions should align with your vision for your life. You can kick-start your goals at any time! Self-reflection is key to creating the right goals and visions. The journey to becoming your best self is ongoing. Embrace the process of dreaming and taking action. Special Links: Life Beyond Labels is brought to you by KazCM. They aim to create space where businesses can build assets and drive revenue through writing and talking. Learn more at KazCM.com . Let’s Connect! Socials: Instagram | TikTok | Facebook: @kelsoconnor6 Website: kelseyoconnor.net Credits: Life Beyond Labels is a QuietLoud Studios production. Featured on SportsE Media . Discover more at quietloudstudios.com . Music provided by YoKram: YouTube | Spotify | TikTok @yokrammusic…
In this episode of the Life Beyond Labels podcast, host Kelsey O'Connor interviews Rob Finkelstein, CEO and founder of Alumni Direct. Rob shares his journey from being a collegiate athlete to an entrepreneur, the challenges of transition when your kids no longer play sports, and the importance of building community through alumni connections. Rob shares insights on networking, the value of relationships, and the impact of his podcasting journey. Join us for an episode that will inspire you to be bold and expand your circle! Chapters: 00:00 Introduction to Rob Finkelstein and His Journey 03:02 Transitioning from Athletics to Entrepreneurship 05:56 The Role of Parents in Sports Transitions 08:59 Building Community Through Alumni Connections 12:03 The Challenges of Starting a Business 15:03 Networking and Building Relationships 17:50 Creating Alumni Direct: A Platform for Connection 21:03 The Impact of Podcasting on Networking 23:48 Advice for Those Lacking a Network 27:07 The Importance of Intentional Connections 30:02 Vision and Goals for Alumni Direct 32:56 Conclusion and Where to Find Rob Finkelstein What to Expect: Rob emphasizes the importance of helping others and building relationships. Transitioning from athletics to entrepreneurship can be challenging but rewarding. Parents play a significant role in their children's sports journey and transition. Building a community through alumni connections can provide support and opportunities. Starting a business requires passion, perseverance, and a strong team. It's essential to reach out and connect with people, even if it feels uncomfortable! Intentional connections can lead to unexpected opportunities and collaborations! Call to Action: Reach out and connect with someone new this week! Special Links: Life Beyond Labels is brought to you by KazCM. They aim to create space where businesses can build assets and drive revenue through writing and talking. Learn more at KazCM.com . Let’s Connect! Socials: Instagram | TikTok | Facebook: @kelsoconnor6 Website: kelseyoconnor.net Credits Life Beyond Labels is a QuietLoud Studios production. Featured on SportsE Media . Discover more at quietloudstudios.com . Music provided by YoKram: YouTube | Spotify | TikTok @yokrammusic…
Hi friends, in this episode, we will talk about a common topic that sounds easy and seems simple but can be hard to implement into our lives: staying present. In this episode, I’ll share personal anecdotes and strategies I use to appreciate the moment and incorporate mindfulness into my day when life seems to race by me. Categorizing these into 8 specific practices, I encourage you to listen, try one of these practices, and take or leave what works for you. These tips will hopefully enhance your emotional well-being, improve your connections with others, and increase your awareness and appreciation for the present moment. What to Expect: 8 unorganized tips for staying present and finding stillness so you are present in the moments of your life. Looking at our feet can anchor us in the moment (reference: Scott O’Neil) Pay attention to the voices of those speaking to you. Notice your surroundings engage our senses. Fast forwarding helps us appreciate moments. Take deep breaths and count (sorry, I know that’s cliche) Capture moments intentionally. Listen to movie music Forgive yourself when you get caught up in the hustle Call to Action: Try one of these mindfulness practices and see if it helps you to stay present in the moment. Referenced: “Be Where Your Feet Are”: Seven Principles to Keep you Present, Grounded, and Thriving - by Scott O’Neil “Breathtaker” by SYML Special Links: Life Beyond Labels is brought to you by KazCM. They aim to create space where businesses can build assets and drive revenue through writing and talking. Learn more at KazCM.com . Let’s Connect! Socials: Instagram | TikTok | Facebook: @kelsoconnor6 Website: kelseyoconnor.net Credits Life Beyond Labels is a QuietLoud Studios production. Featured on SportsE Media . Discover more at quietloudstudios.com . Music provided by YoKram: YouTube | Spotify | TikTok @yokrammusic…
The internet is filled with “how to” guides, but what if it isn’t that simple? In this episode, we’ll talk about why it’s important not to be discouraged by how-to advice that seems to hand all the answers on a silver platter. We’ll discuss the importance of recognizing that there is no one-size-fits-all approach to personal growth and success. Through a few personal examples, we’ll highlight the need for individualized strategies and difficulties that arise with of oversimplifying complex topics into 'how-to' guides. This episode will include my experience with various self-help methods and encourage listeners to explore different paths to find what works best for them. The conversation highlights the significance of personalizing advice and being mindful of the sources from which we receive guidance. What to Expect: The advice shared on this podcast is not a definitive guide: take or leave what is best for you! Everyone has different backgrounds and experiences, which impacts what kinds of self-help strategies individually work or don't work. Success is not a one-size-fits-all formula. There are multiple ways to achieve goals. Personalization in advice is crucial. Keep trying different methods until you find what works. Labeling advice responsibly is important. Reflect on personal experiences with advice. There is room for everyone's unique journey! Call to Action : When you seek out or receive advice, try it consistently, reflect on if it works for you, and then take it or leave it without judgment until you find what truly helps you become the best version of you! Special Links: Life Beyond Labels is brought to you by KazCM. They aim to create space where businesses can build assets and drive revenue through writing and talking. Learn more at KazCM.com . Let’s Connect! Socials: Instagram | TikTok | Facebook: @kelsoconnor6 Website: kelseyoconnor.net Credits Life Beyond Labels is a QuietLoud Studios production. Featured on SportsE Media . Discover more at quietloudstudios.com . Music provided by YoKram: YouTube | Spotify | TikTok @yokrammusic…
In this episode, Kelsey sits down with Sydney Supple. Sydney is infectiously energetic, strong, committed, and generously kind. She empowers others through her work in sports and storytelling. Sydney Supple is a former D1 Softball player at Northwestern University and a current sports broadcaster. Kelsey and Sydney talk about Sydney's journey in sports, the importance of community and giving back, navigating confidence and self-perception, and the role of strong female figures in her life. Sydney shares her experiences transitioning from college sports to broadcasting, the challenges of maintaining confidence, and the valuable lessons learned from her family. The conversation emphasizes the significance of self-awareness, mentorship, and the empowerment of young athletes. Chapters: 00:00 Introduction and Background 03:05 Sydney's Journey in Sports 05:51 The Importance of Community and Giving Back 09:05 Navigating Confidence and Self-Perception 12:10 Transitioning from College Sports to Broadcasting 14:58 The Role of Strong Female Figures 17:59 Advice for Young Athletes 20:52 Closing Thoughts and Future Aspirations What to Expect: Sydney's journey growing up as a competitive travel softball athlete and playing for one of the best programs in the country. Sydney’s defining moment of raising $110,000 to build a softball field in her hometown. It's important to give oneself grace and not strive for perfection. Valuable lessons learned about self-love and confidence through coaching. The transition from college sports to professional life. Strong female figures who have greatly influenced Sydney’s journey and why. Inspiring young athletes to be courageous and confident. The power of storytelling and connection in sports. Call to Action: Reflect on causes you care about, how you might want to give back to a community in your life, or ways you can inspire the next generation. Special Links: Life Beyond Labels is brought to you by KazCM. They aim to create space where businesses can build assets and drive revenue through writing and talking. Learn more at KazCM.com . Sydney Links: Socials: Instagram | LinkedIn Website: sydneysupple.com SportsEpreneur: Finding Identity Outside of Sport Let’s Connect! Socials: Instagram | TikTok | Facebook: @kelsoconnor6 Website: kelseyoconnor.net Credits Life Beyond Labels is a QuietLoud Studios production. Featured on SportsE Media . Discover more at quietloudstudios.com . Music provided by YoKram: YouTube | Spotify | TikTok @yokrammusic…
In this episode, Kelsey sits down with Marques Ogden. Marques is hardworking and motivated — he strives to inspire people through his positive mindset and powerful story. Marques Ogden shares how he went from living the dream as an NFL player and building a multimillion-dollar business to losing it all and rebuilding his identity and career. After overcoming failure and ego, Marques learned to embrace his authenticity, which has turned him into a renowned motivational speaker and podcaster. You won’t want to miss this authentic episode. Chapters: 00:00 Introduction to Marcus Ogden 03:15 The Journey from NFL to Entrepreneurship 09:49 Overcoming Adversity and Rock Bottom Moments 17:30 Mindset and Authenticity in Leadership 23:34 The Importance of Service and Relationships 30:02 Defining Authenticity and Leadership 39:12 Living Beyond Labels and Internal Values What to Expect: Authenticity, service, and relationships are key components of successful leadership. Rock bottom moments can lead to significant personal growth. Mindset is essential for overcoming adversity and thriving in life. Every expert was once a beginner, and starting from the bottom is part of the journey. Marcus's journey illustrates the power of resilience and determination. Living beyond labels allows for a more authentic and fulfilling life. Call to Action: Listen to this episode for a reminder that even the toughest setbacks can lead to incredible growth, and see how Marques Ogden’s story might inspire you to embrace your own authenticity! Special Links: Life Beyond Labels is brought to you by KazCM. They aim to create space where businesses can build assets and drive revenue through writing and talking. Learn more at KazCM.com . Connect with Marques Ogden: LinkedIn | Instagram Website: marquesogden.com Let’s Connect! Socials: Instagram | TikTok | Facebook: @kelsoconnor6 Website: kelseyoconnor.net Credits Life Beyond Labels is a QuietLoud Studios production. Featured on SportsE Media . Discover more at quietloudstudios.com . Music provided by YoKram: YouTube | Spotify | TikTok @yokrammusic…
In this episode, we dive into the idea that labeling our experiences can sometimes make us wonder if our best days are behind us. We challenge the whole concept of "the best years" by chatting about how we can look at our lives through a more balanced lens rather than just a lowlight or highlight reel. Your best days are not behind you, and, no, you’re not missing them! What to Expect: The expectations placed on phrases like “College is supposed to be the best 4 years of your life” or “golden days.” I will talk about a lowlight reel and a highlight reel of my high school and college years. Understand how labeling our experiences can create unnecessary pressure and expectations around specific life stages. If you’re not having “the best years of your life,” it’s okay. You didn’t miss it. We can choose to view our lives through the highlights, lowlights, or a more balanced perspective. Both positive and negative experiences can coexist; life is complex. Use gratitude lists to maintain perspective; raw feelings lists allow you to name what you really feel. It’s crucial to feel through difficult emotions rather than suppress them. Acknowledge that social media often presents a skewed highlight reel, contributing to feelings of inadequacy. Recognize that every chapter of life has its own unique challenges and blessings that shape our experiences. Reframe expectations to reduce anxiety about the future. Use intentional language to reshape our outlook on life to allow for a more balanced perspective. Both joy and pain are essential parts of what we experience as human beings. Call to Action: Embrace a balanced perspective of your life’s experiences and chapters. Referenced: “We cannot selectively numb emotions. When we numb the painful emotions, we also numb the positive emotions.” -Brene Brown Special Links: Life Beyond Labels is brought to you by KazCM. They aim to create space where businesses can build assets and drive revenue through writing and talking. Learn more at KazCM.com . Let’s Connect! Socials: Instagram | TikTok | Facebook: @kelsoconnor6 Website: kelseyoconnor.net Credits Life Beyond Labels is a QuietLoud Studios production. Featured on SportsE Media . Discover more at quietloudstudios.com . Music provided by YoKram: YouTube | Spotify | TikTok @yokrammusic…
In this episode of Life Beyond Labels, we’ll talk about 10 practical ways to be kind to your mind, let go of the need for external validation, and improve your self-talk to improve your life. What to Expect: 10 ways to improve not only how you talk to yourself, but how you see yourself. The voice you will have to listen to the most throughout your life is your own. 10 Tips to Improve Self Talk Start with going from Negative self-talk to Neutral self-talk. Don’t trust your thoughts when you’re tired, hungry, or thirsty. Ask yourself: is this my voice or someone else’s? If it is your voice, label it as someone else. Use intentional language. “What If” in the right direction: what if it all works out? Be a role model in how you speak to yourself. Self-discipline increases confident self-talk. Speak kindly about others. Set affirmations and intentions. Call to Action: Apply one of these 10 tips! Speak to yourself like you’d speak to a friend or someone you love. Special Links: Life Beyond Labels is brought to you by KazCM. They aim to create space where businesses can build assets and drive revenue through writing and talking. Learn more at KazCM.com . Let’s Connect! Socials: Instagram | TikTok | Facebook: @kelsoconnor6 Website: kelseyoconnor.net Credits Life Beyond Labels is a QuietLoud Studios production. Featured on SportsE Media . Discover more at quietloudstudios.com . Music provided by YoKram: YouTube | Spotify | TikTok @yokrammusic…
Welcome to Life Beyond Labels In our VERY first episode of Life Beyond Labels, we’ll explore what it truly means to be defined by more than just our external accomplishments, roles, jobs, or titles. While we often find ourselves influenced by things like our careers or relationships, this episode will focus on embracing our authentic selves and building our identity from the inside. What to Expect: What does Life Beyond Labels mean? 3 things that define who you are on the inside: your attitude, how you treat others, and your unique qualities. Understand how labels can help us make sense of our experiences while recognizing that our internal identity—our attitude, how we treat others, and our unique qualities—matters most. I’ll share a glimpse of my personal story: the concussion that ended my athletic career, a viral speech, and the serious self-reflection that occurred along the way. I’ll explain how my identity is rooted in faith, but it’s a daily choice to maintain a positive attitude, treat others well, and embrace my unique self. Learn how to appreciate yourself and others for more than just roles, titles, or achievements, and see who people truly are at their core. Call to Action: Describe people using three key things: 1) their attitude, 2) how they treat others, and 3) what makes them uniquely beautiful—their inner strengths and qualities. Special Links: Life Beyond Labels is brought to you by KazCM. They aim to create space where businesses can build assets and drive revenue through writing and talking. Learn more at KazCM.com . Let’s Connect! Socials: Instagram | TikTok | Facebook: @kelsoconnor6 Website: kelseyoconnor.net Credits Life Beyond Labels is a QuietLoud Studios production. Featured on SportsE Media . Discover more at quietloudstudios.com . Music provided by YoKram: YouTube | Spotify | TikTok @yokrammusic…
प्लेयर एफएम में आपका स्वागत है!
प्लेयर एफएम वेब को स्कैन कर रहा है उच्च गुणवत्ता वाले पॉडकास्ट आप के आनंद लेंने के लिए अभी। यह सबसे अच्छा पॉडकास्ट एप्प है और यह Android, iPhone और वेब पर काम करता है। उपकरणों में सदस्यता को सिंक करने के लिए साइनअप करें।
अपने पसंदीदा शो को ऑनलाइन प्रबंधित करने के लिए दुनिया के सर्वश्रेष्ठ पॉडकास्ट एप्प से जुड़ें और उन्हें हमारे Android और iOS एप्प पर ऑफ़लाइन चलाएं। यह मुफ़्त और आसान है!