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Down - A Comrades Marathon Podcast

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Manage series 3552421
Coach Parry Inc. and Coach Parry द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Coach Parry Inc. and Coach Parry या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal
Join the Coach Parry team as they help you get the medal you're chasing at the 2025 Comrades Marathon
  continue reading

26 एपिसोडस

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Manage series 3552421
Coach Parry Inc. and Coach Parry द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Coach Parry Inc. and Coach Parry या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal
Join the Coach Parry team as they help you get the medal you're chasing at the 2025 Comrades Marathon
  continue reading

26 एपिसोडस

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As mentioned in the podcast, grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass In this episode, Lindsey and Brad break down two critical elements of your Comrades training: introducing intensity into your workouts and setting the right race-day goal. Discover how to incorporate intervals, hill repeats, and tempo runs safely to build endurance and reduce injury risk. Plus, learn why running your easy runs too fast could sabotage your Comrades goal and how to calculate the right training paces based on your marathon time.…
 
As mentioned in the podcast, grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass Brad and Lindsey discuss recovery, injury prevention, and strength training essentials for Comrades 2025. Learn how recovery fuels progress, why strength training is critical, and the best practices to stay injury-free while preparing for race day.…
 
As mentioned in the podcast, grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass Grab your Comrades Roadmap here: https://coachparry.com/comrades-marathon-roadmap/ In this episode of the Down Podcast, Brad Nadauld and Coach Lindsey Parry discuss how to navigate the festive season while training for the 2025 Comrades Marathon. They share practical tips on incorporating strength training, setting realistic goals, and balancing the holidays without compromising your training. Whether you’re a first-time runner or chasing a personal best, this episode will set you up for a successful Comrades season.…
 
WARNING: This episode does contain explicit language As mentioned in the podcast, grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass Grab your Comrades Roadmap here: https://coachparry.com/comrades-marathon-roadmap/ Today Brad is joined by stand-up comedian Schalk Bezhuidenhout to talk about all things running, Comrades & stand-up comedy. Check out Schalk's website here: https://schalkbezuidenhout.com/…
 
As mentioned in the podcast, grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass Grab your Comrades Roadmap here: https://coachparry.com/comrades-marathon-roadmap/ Welcome to the next season of Down with Coach Parry. Today Brad Nadauld and Lindsey Parry walk you through the high-level strategy to help you run a successful Comrades Marathon in 2025.…
 
With two weeks to go until race day Lindsey and Brad discuss the things that can derail your Comrades now and how to avoid them. As mentioned in the podcast, grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass
 
In today's podcast Comrades Coach Lindsey Parry and Brad Nadauld discuss the danger that looms in the final week before final qualifying times need to be submitted to Comrades. Here are the resources mentioned in this podcast: 🔗 Comrades Marathon Strength Plan: https://coachparry.com/80c5-Comrades-Strength-Plan 🔗 Comrades Marathon Training Roadmap: https://coachparry.com/0m29-Comrades-Training-Roadmap 🔗 Register for our upcoming Comrades Webinar: https://coachparry.com/lbva-Comrades-Webinar As mentioned in the podcast, grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass…
 
Today Official Comrades Coach Lindsey Parry and Brad Nadauld discuss an important topic that Comrades runners often forget about regarding their long run. As mentioned in the podcast, grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass Here are the resources mentioned in this podcast: 🔗 Comrades Marathon Strength Plan: https://coachparry.com/80c5-Comrades-Strength-Plan 🔗 Comrades Marathon Training Roadmap: https://coachparry.com/0m29-Comrades-Training-Roadmap 🔗 Register for our upcoming Comrades Webinar: https://coachparry.com/lbva-Comrades-Webinar…
 
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