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SoeL Mindfulness and Meditation - Practical Chat and Tips
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This feed was archived on January 30, 2023 15:51 (
Why? निष्क्रिय फ़ीड status. हमारे सर्वर निरंतर अवधि के लिए एक वैध डिजिटल ऑडियो फ़ाइल फ़ीड पुनर्प्राप्त करने में असमर्थ थे।
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SoeL Mindfulness and Meditation and SoeL Mindfulness द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री SoeL Mindfulness and Meditation and SoeL Mindfulness या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Hi. I'm Simon and the whole point of my podcast is to help people use mindfulness and meditation techniques in their everyday life to instil a more positive and grounded mindset. Too many 'Gurus' try to make all of this seem so complicated and weird, so I am going against the grain to show you that you don't need to get frustrated shutting yourself away for hours imagining waterfalls etc, then getting annoyed and giving up because it didn't work......... I am a Reiki Master, NLP Coach and Practitioner, Meditation Guide and Teacher, EFT Practitioner and a Crystal Healer and Chakra Cleanser but most of all I have used all the techniques that I guide you on in my own life to help me overcome the difficulties of living with disabilities and PTSD. I use and guide in a very down to earth natural way so that anyone can relate and do, the main thing is that you enjoy.
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