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ALL SUGAR NO SPICE! The 7 min Health Maxims.
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Lalitha Damodaran द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Lalitha Damodaran या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Namaste Friends and welcome to my podcast. I am a Clinical Nutritionist and Yoga teacher, I specialize in weight loss, sports nutrition and Nutrition for Clinical disorders. I have helped hundreds of people with their weight loss goals, fitness ambitions and lifestyle choices through my diet charts, my recipes and my fitness videos. Through this platform, I wish to connect with all my listeners and share my learnings, my knowledge and my perspectives that I have gained over several years.I will touch upon topics on Healthy eating patterns, best solutions for weight loss, how to build a healthy body, some of the best fitness routines that actually work, concepts on yoga and meditation and so many more!You can look me up on Insta, FB and Youtube @benditlikeLD and check out my tutorials, videos and meal ideas that I share regularly.I hope you enjoy and find my podcasts beneficial.Looking forward to connect with all of you. Thank you for this opportunity.
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