Elisabeth Axiak द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Elisabeth Axiak या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
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In our second installment of the Small Business Starter Kit series - we’re tackling a topic that’s sometimes tricky, sometimes confusing, but ever-present: taxes. Hosts Austin and Jannese have an insightful conversation with entrepreneur Isabella Rosal who started 7th Sky Ventures , an exporter and distributor of craft spirits, beer, and wine. Having lived and worked in two different countries and started a company in a heavily-regulated field, Isabella is no stranger to navigating the paperwork-laden and jargon-infused maze of properly understanding taxes for a newly formed small business. Join us as she shares her story and provides valuable insight into how to tackle your business’ taxes - so they don’t tackle you. Learn more about how QuickBooks can help you grow your business: QuickBooks.com See omnystudio.com/listener for privacy information.…
Elisabeth Axiak द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Elisabeth Axiak या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
I'm the friend who talks about all things mindset, healing, compassionate self development, and overall wellness of the mind, body, and spirit. Join me on my journey to live with intention as I talk to subject matter experts, share my learning, and ask the questions we all want answers to. We take things one day at a time and learn together without judgement. Connect with me on IG: https://www.instagram.com/elisabethwithan.s/
Elisabeth Axiak द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Elisabeth Axiak या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
I'm the friend who talks about all things mindset, healing, compassionate self development, and overall wellness of the mind, body, and spirit. Join me on my journey to live with intention as I talk to subject matter experts, share my learning, and ask the questions we all want answers to. We take things one day at a time and learn together without judgement. Connect with me on IG: https://www.instagram.com/elisabethwithan.s/
Let's finish the rest of the year with intention, compassion, and curiosity! This episode covers 3 areas of reflection to help you end the year intentionally: Part 1: The first 11 months of '22 Part 2: The next 33 days Part 3: Looking ahead to '23 Want to follow along with my FREE journal called "The Last 33 Days of '22"? Click the link in my IG bio or download from my website: https://elisabethwithans.com/free-resources/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/elisabeth-axiak/message…
My conversation with Jared Maynard is live, people!! Jared shares about: - His story, including health, sports, and strength - Becoming "unbreakable" - Finding strength in the gym helps you find strength outside of the gym - The symbiotic relationship between physical and mental health - Why trust and positive reinforcement is so important in a coaching relationship - Jared's unique approach to coaching powerlifters - Why therapy can help all of us - Therapists as a soundboard for your growth - Jared's favourite client wins - What it's like being a recovering perfectionist - Why everyone deserves to feel strong - How to start your journey to strong by starting small -------------------------------------------------------------- CONNECT WITH JARED: https://www.instagram.com/jared.unbreakablestrength/ HIT ME UP: https://www.instagram.com/elisabethwithan.s/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/elisabeth-axiak/message…
I was lucky enough to speak with Dana Doswell, Nervous System Practitioner and pick her brain on all things healing, self development, body/mind connection, and so much more. We talk about: - Dana's personal healing story - Your nervous system creates your reality, your mindset does not - The "Freeze or Fawn" response and why so many people are experiencing it right now - Why it's so important to be trauma-informed and acknowledge your privilege - When systemic challenges are working against you, it is way harder to do things like "raise your vibration" - The difference between "little t trauma" and "big T trauma" - but trauma is subjective and always valid - The panorama has and continues to affect us all - Foundational healing vs optimization of your nervous system - Regulation is not never feeling stressed, it's being able to REGULATE and come back to baseline - You guessed it: sleep is crucial - Accepting every single feeling you have rather than feeling guilt - Dana's success with implementing boundaries - AND SO MUCH MORE ----------- Connect with Dana: Instagram: https://www.instagram.com/danadozzyy/ Tiktok: https://www.tiktok.com/@danadozzyy Work with Dana: https://beacons.ai/danadozzyy ------------- Hit me up: Instagram: https://www.instagram.com/elisabethwithan.s/ Website: https://elisabethwithans.com/ FREE Intentional Living Workbook: https://elisabethwithans.com/free-resources/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/elisabeth-axiak/message…
I can't wait for you to hear my lovely conversation with Student of Intention, Bobby Dysart! We chat about all things living intentionally, taking aligned action, and the importance of starting small. He also shares details about his new book, The Five Buckets, which is a framework for living intentionally. ------------------------------------------------------ Connect with Bobby: Website: https://studentofintention.com/ Buy his book, The 5 Buckets: https://www.amazon.com/dp/1646870751/ Instagram: https://www.instagram.com/bdysart/ ---------------------------------------------------- Connect with me: Instagram: https://www.instagram.com/elisabethwithan.s/ Website: http://elisabethwithans.com/ Path to Intentional Living Course: https://elisabethwithans.com/courses/ FREE Intentional Living Workbook: https://elisabethwithans.com/free-resources/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/elisabeth-axiak/message…
Check out this short & sweet episode when the questions of "why are we all here?", "why am I here?", "what's the point?", "what if none of this matters?" all start to get a little louder. As someone who's been asking these questions for a long time with no comforting answer, I've finally found an interesting and helpful perspective. Did you like this episode? I would love it if you rated my podcast and gave it an honest review! It really helps my podcast get seen by more people like you. Hit me up on IG: @ElisabethWithAn.S --- Send in a voice message: https://podcasters.spotify.com/pod/show/elisabeth-axiak/message…
This 7-minute meditation focuses on intentionally relaxing each muscle in your body. This meditation is the perfect addition to your nighttime routine, just before bed, or to help you fall asleep. If you're someone who experiences stress (who doesn't?) or anxiety, this quick meditation will help you unwind. This technique - called Progressive Muscle Relaxation - is a proven method to reduce stress and anxiety in the body. This simple technique has only two steps: purposefully tensing a muscle or muscle group, then releasing all tension. Learn more about it here: https://www.anxietycanada.com/articles/how-to-do-progressive-muscle-relaxation/ Did you like this meditation? Let me know on Instagram: @ElisabethWithAn.S Website: https://elisabethwithans.com/ Free 3-Day Intentional Living Workbook: https://elisabethwithans.com/free-resources/ Path to Intentional Living Course: https://elisabethwithans.com/courses/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/elisabeth-axiak/message…
Let's kick off Year 2 of the podcast with a list of the 22 things to do more of in 2022! Want the full list? Head to my IG: @ElisabethWithAn.S --- Send in a voice message: https://podcasters.spotify.com/pod/show/elisabeth-axiak/message
Hello hello my friend! Here's the second and final episode to commemorate the 1st birthday of the podcast!! Last week, I shared what intentional living meant to each and every one of my amazing guests. And this week, I turn the spotlight to myself, and share a deeper answer to what it means to me. --- Send in a voice message: https://podcasters.spotify.com/pod/show/elisabeth-axiak/message…
To celebrate the 1-year anniversary of the Living Intentionally with Elisabeth podcast, I put together a compilation episode. I ask every single one of my guests "What Does Living Intentionally Mean To You?", and today I share all of their amazing answers in one spot. These smart, thoughtful, insightful guests really gave it their all when answering this important question. Have a favourite guest and want to hear their answer? Or, hear an amazing answer and want to listen to that guest's full episode? Check out the list below: 2:34 Natalie Martysiewicz, Ep 9 3:49 Libbie Molina, Ep 12 5:30 Tina Gravalos, Ep 14 6:57 Cara Hays, Ep 15 8:32 Jared Schuster, Ep 17 10:31 Brigid Dineen, Ep 19 11:11 Michelle Robertson, Ep 21 12:57 Fiona McConachie, Ep 23 14:41 Dr. Kirstie Griffiths, Ep 26 17:17 Rachaelle Tiara, Ep 29 19:36 Janie J, Ep 30 21:34 Brandy Lott, Ep 31 22:28 Ravenne Shanel, Ep 34 23:40 Arlen McDonald, Ep 35 24:30 Nate Rifkin, Ep 38 27:10 Alicia Robertson, Ep 42 29:05 Christianne Zurowski, Ep 43 31:05 Deborah Hawkins, Ep 48 32:20 Maha Bodhi, Ep 54 --- Send in a voice message: https://podcasters.spotify.com/pod/show/elisabeth-axiak/message…
Wow - do I have a great episode in store for you. The amazing Maha Bodhi is a yoga and meditation teacher, inspirational speaker, and all around amazing human. We talk about: - Maha's story - escaping abuse and arranged marriages to find freedom and self love - Travelling the world, leaving Yemen, and how she made California her home - The powerful practice of yoga - Finding peace and self love through yoga and meditation - Why savasana is the most important yoga pose - How to change your subconscious programming while you sleep - And so much more! ------------------------------- Connect with Maha: Instagram: https://www.instagram.com/yogimaha108 Website: https://yogimaha.com/ Tulum New Years Retreat: https://bookretreats.com/7-day-powerful-restart-new-years-yoga-retreat-in-tulum-mexico --------------------------- Hit me up: Instagram: https://www.instagram.com/elisabethwithan.s/ Website: http://elisabethwithans.com/ Path to Intentional Living Course: https://elisabethwithans.com/courses/ FREE Intentional Living Workbook: https://elisabethwithans.com/free-resources/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/elisabeth-axiak/message…
Hello hello my friend! I'm so glad you're here to learn about the MOON today! Here's what I cover: - Moon 101 - How the moon affects us - New Moon energy vs. Full Moon energy - Two easy rituals you can try - Moon Water - Full Moon Meditations - It's not the ritual, it's your intention Hit Me Up: Instagram: https://www.instagram.com/elisabethwithan.s/ Website: http://elisabethwithans.com/ Path to Intentional Living Course: https://elisabethwithans.com/courses/ FREE Intentional Living Workbook: https://elisabethwithans.com/free-resources/ ------ Other links mentioned: Moon Rituals Book: https://fave.co/3czFn9H Alina Alive: https://www.youtube.com/c/AlinaAlive --- Send in a voice message: https://podcasters.spotify.com/pod/show/elisabeth-axiak/message…
प्लेयर एफएम में आपका स्वागत है!
प्लेयर एफएम वेब को स्कैन कर रहा है उच्च गुणवत्ता वाले पॉडकास्ट आप के आनंद लेंने के लिए अभी। यह सबसे अच्छा पॉडकास्ट एप्प है और यह Android, iPhone और वेब पर काम करता है। उपकरणों में सदस्यता को सिंक करने के लिए साइनअप करें।
अपने पसंदीदा शो को ऑनलाइन प्रबंधित करने के लिए दुनिया के सर्वश्रेष्ठ पॉडकास्ट एप्प से जुड़ें और उन्हें हमारे Android और iOS एप्प पर ऑफ़लाइन चलाएं। यह मुफ़्त और आसान है!