Decluttering Motherhood podcast

#Katy (What Katy Said #Podcasting Education #Self-Improvement

5:37

Great short Bonus Show for all our loyal podcast fans. This week a tremendous comedy team shares comedy and music...it's "Mack & Jamie" , stars of TV's "Comedy Break"; sharing loads of musical humor. Enjoy!

Decluttering Motherhood Podcast

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शृंखला होम•Feed

Welcome to the decluttering motherhood podcast - the show that helps you to take control of your life and feel more like YOU again. Follow me on IG: www.instagram.com/whatkatysaiduk Watch me on YT: www.youtube.com/c/whatkatysaiduk Join my FB group: https://bit.ly/2zoesuw

32 एपिसोडस

Decluttering Motherhood Podcast

updated about a year ago

साझा करें

शृंखला होम•Feed

32 एपिसोडस

#Katy (What Katy Said #Podcasting Education #Self-Improvement

सभी एपिसोड

Decluttering Motherhood Podcast

1
31: Reclaiming Focus: Decluttering Your Mind, Diet, and Digital Life 25:17

5 weeks ago25:17

25:17

Do you ever feel like your attention span is shrinking? Like you’re constantly distracted, overwhelmed by social media, or struggling to stay present? You’re not alone. In this episode, I dive into the powerful ideas from Stolen Focus by Johann Hari (https://amzn.to/4ha6qIe) and share how they’ve inspired me to declutter more than just my home—I'm now decluttering my digital life, diet, and mind to regain focus and clarity. I’ll explore: ✔️ Why we’re losing our ability to focus (hint: it’s not just you!) ✔️ How digital distractions, processed foods, and mental overload are stealing our attention ✔️ Simple, actionable ways to reclaim your focus—starting today If you're ready to take back control of your time, energy, and attention, this episode is for you. Let’s simplify and refocus together!…

Decluttering Motherhood Podcast

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30: Reframing Housework: From Burden to Joy Through Core Values 18:07

6 weeks ago18:07

18:07

Does housework feel like an endless, thankless chore? What if you could shift your mindset and actually find purpose—even joy—in the daily tasks that keep your home running? In this episode, we explore how reframing housework through your core values can transform it from something you have to do into something you get to do. I’ll share: ✔️ How shifting your perspective can make chores feel less overwhelming ✔️ The power of connecting housework to your deeper values and priorities ✔️ Practical ways to bring more meaning and mindfulness to daily tasks If you’ve ever felt frustrated by the never-ending cycle of cleaning, cooking, and tidying, this episode will give you a fresh perspective to lighten the load. Press play and start reframing today!…

Decluttering Motherhood Podcast

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29: Digital Declutter: Managing Screen Time and Technology for the Whole Family 26:52

7 weeks ago26:52

26:52

Does your family struggle with too much screen time? Between social media, streaming, and endless notifications, technology can feel impossible to manage—but a digital declutter can help you take back control. In this episode, we’ll explore realistic ways to set boundaries with tech so you and your family can be more present, connected, and intentional with your time. I’ll cover: ✔️ How excessive screen time affects focus, mood, and relationships ✔️ Simple strategies to reduce digital clutter and set healthy tech habits ✔️ How to create screen-free routines the whole family can stick to If you’re ready to reset your relationship with technology, this episode is packed with practical tips to help you get started. Johann Hari - Stolen Focus: https://amzn.to/4jgi5qq…

Decluttering Motherhood Podcast

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28: Tidy in 10: Habits to Simplify Your Life 19:29

8 weeks ago19:29

19:29

Wish your home could stay tidy without spending hours cleaning? The secret isn’t in a deep clean—it’s in small, daily habits that make tidying effortless. In this episode, I’m sharing easy habits that take 10 minutes or less but have a big impact on keeping your home under control. I’ll cover: ✔️ Simple daily routines to prevent clutter from piling up ✔️ Quick tidying hacks that fit into even the busiest schedules ✔️ How to create a home that feels calm, not chaotic If you’re tired of feeling overwhelmed by mess, these bite-sized habits will help you simplify and stay on top of your home—without the stress. Press play and start tidying smarter, not harder!…

Decluttering Motherhood Podcast

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27: How to get kids involved with decluttering and tidying 39:44

16 weeks ago39:44

39:44

Tidying doesn't come naturally to anyone - so it is our job to teach our children so that they grow up with the skills needed to keep their own home clean and tidy. Of course it is easier to start from a young age, but it is never too late to create good habits. Here's the link to the blog post I mention: https://www.whatkatysaid.com/an-approved-list-of-simple-age-appropriate-chores-for-kids/…

Decluttering Motherhood Podcast

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26: Can Simple Living Work for Your Family? 24:47

22 weeks ago24:47

24:47

Tired of the overwhelm? Tired of the stress? It is time to embrace slow living and focus on what truly matters to you and your family.

Decluttering Motherhood Podcast

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25: Why Decluttering is so powerful 18:22

23 weeks ago18:22

18:22

Decluttering you home is more than simply creating more space around you, it is a pathway to rediscovering who you are.

Decluttering Motherhood Podcast

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24: The Myth of Having it All: Why we need to let go of perfection 21:26

24 weeks ago21:26

21:26

Nobody has it all. But social media would have us believe otherwise - leaving us constantly feeling like our own lives aren't good enough. It is time to say goodbye to perfection, to recognise that 'having it all' isn't achievable or even something we truly want anymore.

Decluttering Motherhood Podcast

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23: But first, let's find your why 25:06

25 weeks ago25:06

25:06

Without a driving force to keep you moving forward you aren't going to make any progress. The driving force you need is your 'why', your reason, your purpose. After years of muddling through, it's time to really focus on where it is you want to get to and why that is the case. Any questions, just ask!…

Decluttering Motherhood Podcast

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22: We are back with Season 3! 13:31

26 weeks ago13:31

13:31

It may have almost been 3 years since the last episode but I am back for season 3 and I am so excited! A lot has changed in that time, we've moved house and I've become a gardener - but I am still me (albeit slightly more chilled). If you are wanting to take control of your life and rediscover who you are, you are in the right place. Today's episode is an intro (or re-intro) but as of next week I'll be back with weekly episodes which focus on a theme. I can't wait to get started. x…

Decluttering Motherhood Podcast

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21: 10 Ways to Simplify Your Life 21:55

3 years ago21:55

21:55

Modern life can be busy, overwhelming and stressful. We take on too much, allow negativity into our homes and have unrealistic expectations. So here are 10 ways that you can simplify your life to get to a point where you can slow down more and enjoy your life again. Follow me on IG: www.instagram.com/whatkatysaiduk Watch me on YT: www.youtube.com/c/whatkatysaiduk Join my FB group: https://bit.ly/2zoesuw…

Decluttering Motherhood Podcast

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20: Overcoming Perfectionism 21:20

3 years ago21:20

21:20

Messy house? Procrastinate too often to do anything about it? It could be that you are a perfectionist. I know! Crazy right? Well, I am a perfectionist and have made changes to overcome that mindset to create a home that brings me joy. Here is the post I mentioned: https://www.treehugger.com/in-priase-scruffy-hospitality-4868485 Follow me on IG: www.instagram.com/whatkatysaiduk Watch me on YT: www.youtube.com/c/whatkatysaiduk Join my FB group: https://bit.ly/2zoesuw…

Decluttering Motherhood Podcast

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19. A Simple Christmas 19:57

3 years ago19:57

19:57

Christmas can be overwhelming. But we have the power to make it into a season that is focused on joy and togetherness - leaving everything else behind. Simplify your gifts and your expectations and you'll be able to enjoy the festive season again! Link to the posts mentioned: https://www.whatkatysaid.com/elf-on-the-shelf-ideas-toddlers/ https://www.whatkatysaid.com/last-minute-elf-on-the-shelf-ideas/ Follow me on IG: www.instagram.com/whatkatysaiduk Watch me on YT: www.youtube.com/c/whatkatysaiduk Join my FB group: https://bit.ly/2zoesuw…

Decluttering Motherhood Podcast

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18: Learning to let go 23:46

3 years ago23:46

23:46

We don't hoard because we want to. We hoard because of the reasons I will discuss in this episode. In a nutshell, it isn't because we want to keep things, it is because we can't let go. There is a big difference. What do you think is the main reason you can't let go? Follow me on IG: www.instagram.com/whatkatysaiduk Watch me on YT: www.youtube.com/c/whatkatysaiduk Join my FB group: https://bit.ly/2zoesuw…

Decluttering Motherhood Podcast

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17: The truth about Minimalism 17:02

3 years ago17:02