Heather Namaste podcast

Heather Namaste

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Religion Heather

Player FM - Internet Radio Done Right

जोड़े गए four सालो पहले

Heather द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Heather या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

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What Should I Do With My Money?

What Should I Do With My Money? podcast artwork

What Should I Do With My Money? podcast artwork

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Solidcore Founder Anne Mahlum Doesn’t Want to Die Rich 37:32

16 days ago37:32

बाद में चलाएं

बाद में चलाएं

सूचियाँ

37:32

Anne Mahlum built and sold Solidcore, a national fitness empire — and now she’s asking what really matters. After achieving financial freedom following her $100M exit, she’s thinking deeply about what it means to live a rich life. From love and legacy to family, philanthropy and mentoring, she’s considering how to spend, give and structure her wealth to make an impact while she’s still alive. In this episode of What Should I Do with My Money? , host Jamie Roô brings Anne together with Victoria, a Morgan Stanley Financial Advisor, to explore values-based wealth planning, giving while living and how post-exit founders can reinvent their purpose for the next chapter of their life. For more information about this episode and the topics covered, check out our episode page and explore how you can connect with a Morgan Stanley Financial Advisor . DISCLOSURES The conversation in this podcast is solely intended as a case study between a client/prospective client with a Financial Advisor and is not intended to serve as individualized investment or financial advice. No portion should be construed as a recommendation to employ any of the guidance contained within this podcast. Each investor has their own unique facts and circumstances and must determine what is appropriate for their own situation. Participants in this podcast are not compensated and are not affiliated with Morgan Stanley. The views and opinions expressed in this material are those of the speaker, at the time of this writing and do not necessarily represent those of Morgan Stanley Smith Barney LLC, its affiliates or its other employees. Of course, these views may change without notice in response to changing circumstances and market conditions. Furthermore, this material may contain forward looking statements and there can be no guarantees that they will come to pass. The discussion of any securities in this material should not be construed as a solicitation to buy or sell such securities. Portfolio holdings are subject to change and there is no guarantee that any securities mentioned will be held in a client’s account. It should not be assumed that any securities transactions or holdings discussed were or will prove to be profitable. Historical data discussed represents past performance and does not guarantee comparable future results. The information and statistical data contained herein have been obtained from sources that are believed to be reliable but in no way are guaranteed by Morgan Stanley Smith Barney LLC as to accuracy or completeness. Morgan Stanley Smith Barney LLC (“Morgan Stanley”), its affiliates and Morgan Stanley Financial Advisors and Private Wealth Advisors do not provide tax or legal advice. Clients should consult their tax advisor for matters involving taxation and tax planning and their attorney for matters involving trust and estate planning, charitable giving, philanthropic planning and other legal matters. Tax-loss harvesting: IRS rules stipulate that if a security is sold by an investor at a tax loss, the tax loss will not be currently usable if the investor has acquired (or has entered into a contract or option on) the same or substantially identical securities 30 days before or after the sale that generated the loss. This so-called "wash sale" rule is applied with respect to all of the investor's transactions across all accounts. Technology stocks may be especially volatile. Artificial intelligence (AI) is subject to limitations, and you should be aware that any output from an IA-supported tool or service made available by the Firm for your use is subject to such limitations, including but not limited to inaccuracy, incompleteness, or embedded bias. You should always verify the results of any AI-generated output. Because this strategy expects to hold a concentrated portfolio of a limited number of securities, a decline in the value of these investments would cause the portfolio's overall value to decline to a greater degree than that of a less concentrated portfolio. Equity securities may fluctuate in response to news on companies, industries, market conditions and general economic environment. Companies paying dividends can reduce or stop payouts at any time. Real estate investments are subject to special risks, including interest rate and property value fluctuations, as well as risks related to general and economic conditions. Private equity funds typically invest in securities, instruments, and assets that are not, and are not expected to become, publicly traded and therefore may require a substantial length of time to realize a return or fully liquidate. They typically have high management, performance and placement fees which can lower the returns achieved by investors. They are often speculative and include a high degree of risk. Investors can lose all or a substantial amount of their investment. They may be highly illiquid with significant lock-up periods and no secondary market, can engage in leverage and other speculative practices that may increase volatility and the risk of loss, and may be subject to large investment minimums. Any type of continuous or periodic investment plan does not assure a profit and does not protect against loss in declining markets. Since such a plan involves continuous investment in securities regardless of fluctuating price levels of such securities, the investor should consider his/her financial ability to continue his/her purchases through periods of low price levels. Asset Allocation and diversification do not assure a profit or protect against loss in declining financial markets. Important information about your relationship with your Financial Advisor and Morgan Stanley Smith Barney LLC when using a Financial Planning tool. When your Financial Advisor prepares a Financial Plan, they will be acting in an investment advisory capacity with respect to the delivery of your Financial Plan. To understand the differences between brokerage and advisory relationships, you should consult your Financial Advisor, or review our Understanding Your Brokerage and Investment Advisory Relationships brochure available at https://www.morganstanley.com/wealth-relationshipwithms/pdfs/understandingyourrelationship.pdf You have sole responsibility for making all investment decisions with respect to the implementation of a Financial Plan. You may implement the Financial Plan at Morgan Stanley Smith Barney LLC or at another firm. If you engage or have engaged Morgan Stanley, it will act as your broker, unless you ask it, in writing, to act as your investment adviser on any particular account. The authored books discussed in this material do not constitute an endorsement, authorization, sponsorship by or affiliation with Morgan Stanley. Morgan Stanley has not reviewed the books for approval and is not responsible for the information contained therein. Bonds are subject to interest rate risk. When interest rates rise, bond prices fall; generally the longer a bond's maturity, the more sensitive it is to this risk. Bonds may also be subject to call risk, which is the risk that the issuer will redeem the debt at its option, fully or partially, before the scheduled maturity date. The market value of debt instruments may fluctuate, and proceeds from sales prior to maturity may be more or less than the amount originally invested or the maturity value due to changes in market conditions or changes in the credit quality of the issuer. Bonds are subject to the credit risk of the issuer. This is the risk that the issuer might be unable to make interest and/or principal payments on a timely basis. Bonds are also subject to reinvestment risk, which is the risk that principal and/or interest payments from a given investment may be reinvested at a lower interest rate. Banking products and services are provided by Morgan Stanley Private Bank, National Association, Member FDIC . Morgan Stanley Smith Barney LLC is a registered Broker/Dealer, Member SIPC, and not a bank. Where appropriate, Morgan Stanley Smith Barney LLC has entered into arrangements with banks and other third parties to assist in offering certain banking-related products and services. Investment, insurance and annuity products offered through Morgan Stanley Smith Barney LLC are: NOT FDIC INSURED | MAY LOSE VALUE | NOT BANK GUARANTEED | NOT A BANK DEPOSIT | NOT INSURED BY ANY FEDERAL GOVERNMENT AGENCY ©2025 Morgan Stanley Smith Barney LLC. Member SIPC. CRC# 4934812 (11/2025)…

Heather Namaste explicit

साझा करें

Heather द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Heather या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

Tune in for Astrology Forecasts, Soothing Guided Meditations, Positive Affirmations and Empowering Revelations. @CosmicSoulchemy CosmicSoulchemy.com

… continue reading

39 एपिसोडस

#Religion #Heather

Heather Namaste

Heather Namaste podcast artwork

Heather Namaste explicit

updated about a year ago

साझा करें

Heather द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Heather या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

Tune in for Astrology Forecasts, Soothing Guided Meditations, Positive Affirmations and Empowering Revelations. @CosmicSoulchemy CosmicSoulchemy.com

… continue reading

39 एपिसोडस

#Religion #Heather

सभी एपिसोड

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Heather Namaste

Heather Namaste podcast artwork

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Eclipse Portal Hurricane 11:19

11 weeks ago11:19

बाद में चलाएं

बाद में चलाएं

सूचियाँ

11:19

🌑✨We’re in the middle of a powerful cosmic storm — the eclipse portal — and this week feels like the eye of the hurricane. Calm, yet charged with potential. As the outer bands begin to form leading up to the New Moon Solar Eclipse in Virgo (our second Virgo new moon in a row), the energy is building. In this episode, we explore: What to expect energetically in the days, weeks, and even months ahead. How this eclipse portal can ripple through your life for up to 18 months. Ways to integrate the insights and lessons you’ve been gathering during this storm. Practical steps to refine your habits, routines, and support systems so you feel grounded, healthy, and aligned with long-term success. This isn’t just about the astrology — it’s about anchoring yourself through transformation, preparing to move with the tides, and harnessing the storm’s energy for growth. Buckle up, the transformation has only just begun 🌌 ✨ Ready to go deeper? ✨ Book an astrology reading or join me for yoga to align your body, mind, and soul. Visit cosmicsoulchemy.com and connect with me on socials @CosmicSoulchemy for daily insights and cosmic guidance.…

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Heather Namaste

Heather Namaste podcast artwork

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Leo Season & Retrograde Realness: Shine Consciously 10:07

19 weeks ago10:07

बाद में चलाएं

बाद में चलाएं

सूचियाँ

10:07

Leo season is here—but before you go full main character mode, let’s talk about the real energy at play. In this episode, I’m breaking down the cosmic layers of Leo’s heart-led radiance plus the reflection-heavy weight of Mercury, Saturn, Neptune, and Pluto retrogrades. This isn’t just about showing up louder—it’s about showing up truer . We’ll explore how to lead with authenticity, navigate karmic lessons, clear spiritual fog, and do the shadow work while still letting yourself shine. Let me pour you a hot, fresh cup of astro tea, babe. Tune in, and let’s get cosmic.…

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Heather Namaste

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Mercury Rx in Sidereal Scorpio 17:32

1 year ago17:32

बाद में चलाएं

बाद में चलाएं

सूचियाँ

17:32

Mercury Retrograde gets a bad rap these days. But I share some awesome tips to stay grounded and feel accomplished throughout this season and what to watch out for. Be prepared, my friends, and listen in to be ready for the best Mercury Retrograde ever!

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Heather Namaste

Heather Namaste podcast artwork

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Practice Yoga Nidra with me. 52:14

2 years ago52:14

बाद में चलाएं

बाद में चलाएं

सूचियाँ

52:14

Welcome back to another episode of the Heather Namaste Podcast! Thank you so much for tuning in. Today I will be guiding you through a relaxing and nervous system-rejuvenating Yoga Nidra meditation. Yoga Nidra is a form of guided meditation also known as “yogic sleep” or “effortless relaxation”. The practice draws our attention inwards, and we learn to surf between the states of wakefulness and sleep, where our body finds its natural state of equilibrium (homeostasis) – the breath balances and becomes quiet, unconscious and conscious aspects of the mind reveal themselves, and we fall into an innate state of deep, blissful awareness. Anyone can practice Yoga Nidra, but it has immense appeal for those who struggle to let go (I think many of us have ‘battled’ through meditation at times!). It also has immense value for those suffering from sleep deprivation, trauma, anxiety, or depression (to any degree). It’s also perfect for those who have always been curious about the deep states of meditation they have perhaps read about or stumbled across themselves but have never been able to recreate. If you love this episode, please leave a review on Apple Podcasts! You can also screenshot your review and email it to cosmicsoulchemy@gmail.com for a code to receive a special discount! Subscribe to our newsletter to be the first to know of upcoming classes, workshops, and training opportunities! cosmicsoulchemy.com/links Thank you for listening!…

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Heather Namaste

Heather Namaste podcast artwork

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Spirituality: What is it & how do I experience this? 15:48

2 years ago15:48

बाद में चलाएं

बाद में चलाएं

सूचियाँ

15:48

Welcome back to another episode of the Heather Namaste Podcast! Thank you so much for tuning in. Today we're discussing Spirituality. What it is, and different ways to have a spiritual experience. While there are a multitude of ways to have a spiritual experience, we'll be chatting about a handful to get you started. Each of the spiritual experience avenues discussed will also be available on our upcoming Spiritual Astro Adventure on July 14-16! Connect with your mind, body, soul, and intuition all in one beautiful and adventurous weekend in Silver Plume, Colorado. This is an intimate gathering with limited tickets available. Only 3 rooms remain. The good thing is that these rooms are double occupancy, so you can split the room, ticket, and an experience of a lifetime with your favorite adventure bestie or thrill-seeking partner! A unique adventure experience indeed, this will be a weekend you’ll tell stories about for years to come! Find us on @eventbrite by searching for A Spiritual Astro Adventure, or click the Link Below to grab tickets! https://www.eventbrite.com/e/a-spiritual-astro-adventure-tickets-649203343677?aff=oddtdtcreator For more information on Cosmic Soulchemy and the Heather Namaste Podcast, click HERE or visit www.cosmicsoulchemy.com…

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Heather Namaste

Heather Namaste podcast artwork

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Yoga Sutras Series ~ Samadhi Pada: 3 10:17

3 years ago10:17

बाद में चलाएं

बाद में चलाएं

सूचियाँ

10:17

Welcome back to the Heather Namaste Podcast my loves! In this episode, I am breaking down the third yoga sutra of the first book, Samadhi Pada given to us by Patanjali from his book, The Yoga Sutras of Patanjali. 1:3 Tada Drastuh Svarupe Avasthanam. We will discuss the meaning of this sutra in-depth within this episode. Be prepared to take notes! This first book, Samadhi Pada, is the portion on Contemplation. Samadhi Pada expresses the goal of concentration, as a means of achieving vairāgya (detachment) through abhyasa (practice). Patanjali explains that this is possible only with a balance between effort and letting go. My favorite book on the Yoga Sutras is The Yoga Sutras of Patanjali by Swami Satchidananda Saraswati Share this profound episode with the yogi friends in your life to remind yourself of the true purpose of your practice, to understand your barriers to happiness, to connect with the lineage of yoga, to build a lifelong practice, & to begin to live your yoga off the mat!…

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Heather Namaste

Heather Namaste podcast artwork

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Astrocartography: What It Is & How It Can Help YOU! 24:06

4 years ago24:06

बाद में चलाएं

बाद में चलाएं

सूचियाँ

24:06

Hello Cosmic Soul Fam! Finally back after another long break! In this episode, we're chatting all about my newest favorite obsession - Astrocartography. Astrocartography, geolocational astrology or astro-geolocation is all about using astrology to find where in the world you'll experience specific planetary energies. Most of us and every single client I've had the pleasure of reading their chart has said that they are feeling this intuitive pull to visit these specific cities and countries where they will experience these soulful upgrades to their lives. We all know that travel is one of the most incredible learning experiences we can have in this life. Each new city, country, and continent offers a new experience to see other cultures, beliefs, and ways of living life. It is said that traveling broadens the mind and opens the heart. Within this episode, I'll be sharing a few stories from clients who've traveled across the globe and their experiences while visiting some of the most highly charged planetary energy lines. Remember, those with the wanderlust are already intuitively being called to these places so that they can have this soulful experience to help them to open their hearts and uplevel their lives. Thank you so much for listening to this episode. Check out the article I wrote about living in Venezuela and how my Astrocartography chart supports the incredible spiritual experiences while there! https://www.cosmicsoulchemy.com/post/astrocartography-what-i-learned-from-my-own-chart If you love this episode, please leave a review on Apple Podcasts! You can also screenshot your review and email it to cosmicsoulchemy@gmail.com for a code to receive a special discount on a Cosmic Travel Guide session!…

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Heather Namaste

Heather Namaste podcast artwork

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Yoga Sutras Series ~ Samadhi Pada: 2 8:24

4 years ago8:24

बाद में चलाएं

बाद में चलाएं

सूचियाँ

8:24

Welcome back to the Heather Namaste Podcast my loves! In this episode, I am breaking down the second yoga sutra of the first book, Samadhi Pada given to us by Patanjali from his book, The Yoga Sutras of Patanjali. 1:2 Yogas citta vrtti nirodhah. We will discuss the meaning of this sutra in-depth within this episode. Be prepared to take notes! This first book, Samadhi Pada, is the portion on Contemplation. Samadhi Pada expresses the goal of concentration, as a means of achieving vairāgya (detachment) through abhyasa (practice). Patanjali explains that this is possible only with a balance between effort and letting go. My favorite book on the Yoga Sutras is The Yoga Sutras of Patanjali by Swami Satchidananda Saraswati Share this paramount episode with the yogi friends in your life to remind yourself of the true purpose of your practice, to understand your barriers to happiness, to connect with the lineage of yoga, to build a lifelong practice, & to begin to live your yoga off the mat!…

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Heather Namaste

Heather Namaste podcast artwork

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Yoga Sutras Series ~ Samadhi Pada: 1 9:23

4 years ago9:23

बाद में चलाएं

बाद में चलाएं

सूचियाँ

9:23

Welcome back to the Heather Namaste Podcast my loves! In this episode, I am breaking down the first yoga sutra of the first book, Samadhi Pada given to us by Patanjali from his book, The Yoga Sutras of Patanjali. 1:1 Atha Yoga Anushasanam. We will discuss the meaning of this sutra in-depth within this episode. Be prepared to take notes! This first book, Samadhi Pada, is the portion on Contemplation. Samadhi Pada expresses the goal of concentration , as a means of achieving vairāgya (detachment) through abhyasa (practice). Patanjali explains that this is possible only with a balance between effort and letting go. My favorite book on the Yoga Sutras is The Yoga Sutras of Patanjali by Swami Satchidananda Saraswati This book gives wonderful translations of the Yoga Sutras and detailed instructions on how to pronounce the words in Sanskrit. The classic Sutras (threads of thought), at least 4,000 years old, cover the yogic teachings on ethics, meditation, and physical postures, and provide directions for dealing with situations in daily life. This valuable book provides a complete manual for the study and practice of Raja Yoga, the path of concentration, and meditation. Share this paramount episode with the yogi friends in your life to remind yourself of the true purpose of your practice, to understand your barriers to happiness, to connect with the lineage of yoga, to build a lifelong practice, & to begin to live your yoga off the mat!…

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Heather Namaste

Heather Namaste podcast artwork

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January 2022 Cosmic Forecast + Mercury Rx 23:37

4 years ago23:37

बाद में चलाएं

बाद में चलाएं

सूचियाँ

23:37

Welcome back to another episode of the Heather Namase podcast! In this episode, we're diving into the astrological forecast for the remainder of Capricorn season - entering into Aquarius season! We've got a lot of movement in the cosmos this month so be sure to bring a cup of coffee or tea, and a journal/ planner to notate the major astrological energy! Stay tuned through the entire episode for a special invite to our Cosmic Magick Gathering! https://www.cosmicsoulchemy.com/ * Interested in working with me? Let's Get Mystical Thank you so much for supporting Cosmic Soulchemy by reading the articles, listening to the Heather Namaste podcast, and supporting me by booking Cosmic sessions. Mucho Amor y Abrazos, Heather of Cosmic Soulchemy & Heather Namaste podcast…

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Heather Namaste

Heather Namaste podcast artwork

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The 8 Limbs of Yoga + Modern Integration 28:45

4 years ago28:45

बाद में चलाएं

बाद में चलाएं

सूचियाँ

28:45

Welcome back to the Heather Namaste Podcast my loves! I'm so excited to finally share a breakdown of the 8 Limbs of Yoga with you all! The 8 Limbs of Yoga as given to us by Patanjali are a Yogi's guidelines to living life in alignment with our highest selves and to inch us closer to the Divine Oneness. In this episode, I break down these concepts and give modern-day advice on how to integrate these guidelines into your daily life. It isn't hard, but it will take dedicated awareness. My favorite book on the Yoga Sutras is The Yoga Sutras of Patanjali by Swami Satchidananda Saraswati This book gives wonderful translations of the Yoga Sutras and detailed instructions on how to pronounce the words in Sanskrit. The classic Sutras (threads of thought), at least 4,000 years old, cover the yogic teachings on ethics, meditation, and physical postures, and provide directions for dealing with situations in daily life. This valuable book provides a complete manual for the study and practice of Raja Yoga, the path of concentration, and meditation.…

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Heather Namaste

Heather Namaste podcast artwork

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Chakra Balancing Meditation Integrating Affirmations 18:25

4 years ago18:25

बाद में चलाएं

बाद में चलाएं

सूचियाँ

18:25

Tune into this chakra meditation anytime you’re feeling out of balance. This meditation also has powerful affirmations you can integrate into your daily ritual practices.

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Heather Namaste

Heather Namaste podcast artwork

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Scorpio Szn 2021: Death, Ghosts, Moon Ceremonies + More! 31:23

4 years ago31:23

बाद में चलाएं

बाद में चलाएं

सूचियाँ

31:23

Hello Cosmic Babes! Welcome back for another episode of the Heather Namaste podcast! In this episode, we're talking about all things Scorpio Season! This includes death and transformation, Ghosts, talking to spirits & how to protect yourself and we'll also chat about possible themes to your All Hallow's Eve party or Moon Ceremony! *Click HERE to book a Cosmic Wellness Checkin session with me! *Click HERE for more information on Yoni Magick powered by Lief Wellness. You may remember me mentioning this incredible product in the last episode when I talked about Co-Hosting an IG yoga challenge with an incredible yogipreneur, Katelyn Kay, who you may know from IG as @YogiMagick or through her CBD Wellness company Lief Wellness! *Click HERE for a recipe to make your own protection smudge spray! * Interested in working with me? Let's Get Mystical Thank you so much for supporting Cosmic Soulchemy by reading the articles, listening to the Heather Namaste podcast, and supporting me by booking Cosmic sessions. Mucho Amor y Abrazos, Heather of Cosmic Soulchemy & Heather Namaste podcast www.cosmicsoulchemy.com @cosmicsoulchemy…

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Heather Namaste

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Astrological Forecast for September 2021 21:04

4 years ago21:04

बाद में चलाएं

बाद में चलाएं

सूचियाँ

21:04

Welcome back to the Heather Namaste podcast! It's been quite some time since I've gotten on the mic with you and I'm so happy to be back! In this episode, we're chatting all about the astrological weather forecast for the month of September. This includes two (2) planets moving into new signs, a Full Moon in Pisces, and... You guessed it, Mercury Rx! * Click HERE for some helpful tips on navigating the upcoming Mercury Retrograde! * Check out the Newest Moon Milk Recipe: Infused Blackberry Velvet which is perfect to cuddle up with as you're setting your Moonthly Intentions and Ceremonies * In honor of National Yoga Month, I wrote a great article to help you Create a Unique + Transforming Yoga Space in Your Tiny Space Perfect for those of us who live in small spaces, or even for those who travel frequently! * This month, I'm also Co-Hosting an IG yoga challenge with an incredible yogipreneur, Katelyn Kay, who you may know from IG as @YogiMagick or through her CBD Wellness company Lief Wellness . This challenge will commence September 20- 24, 2021, and will be all about using yoga and mindfulness to live a higher vibrational lifestyle. Make sure you’re on the mailing list to get all the juicy details! * Interested in working with me? Let's Unfold Thank you so much for supporting Cosmic Soulchemy by reading the articles, listening to the Heather Namaste podcast, and supporting me by booking sacred healing sessions. Mucho Amor y Abrazos, Heather of Cosmic Soulchemy & Heather Namaste podcast www.cosmicsoulchemy.com @cosmicsoulchemy…

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Heather Namaste

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Capricorn New Moon, Meditation + Cosmic Forecast: Welcome 2021 20:35

5 years ago20:35

बाद में चलाएं

बाद में चलाएं

सूचियाँ

20:35

Welcome back to another episode of the Heather Namaste podcast! In this episode we're chatting all about the New Moon in Capricorn, Our very first New Moon of 2021!! We share a virtual bong rip together, meditate and ground our energy together and then dive deep into the astrology of January. Check out the link below for some helpful tips on navigating the upcoming Mercury Retrograde! https://www.cosmicsoulchemy.com/post/tips-for-a-successful-mercury-rx Thank you so much for supporting Cosmic Soulchemy by reading the articles, listening to the Heather Namaste podcast, and supporting me by booking sacred healing sessions. Mucho Amor y Abrazos, Heather of Cosmic Soulchemy & Heather Namaste podcast www.cosmicsoulchemy.com…

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Heather Namaste

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Connecting to your Intuition Part III 19:49

6 years ago19:49

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बाद में चलाएं

सूचियाँ

19:49

In the third and final installment of this series on connecting to your intuition, I read aloud the story that changed my world, That connected so many dots to what I had experienced throughout my own life. The Story of Vasalisa may sound familiar to you as it has resembling notes of the well known Cinderella story. But Clarissa Pinkola Estés does an amazing job of going deeper into this story by providing incredible insights into the journey of Vasalisa after the story. But for that, you’ll have to get the book The Women Who Run With The Wolves. Enjoy this fascinating story read aloud by Heather Alexandar!…

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Heather Namaste

Heather Namaste podcast artwork

1
Intuition & the present moment Part II 16:25

6 years ago16:25

बाद में चलाएं

बाद में चलाएं

सूचियाँ

16:25

Today’s episode is all about connecting to your intuition by remaining in the present moment, the Now moments that are always happening. Because yesterday’s gone, and tomorrow isn’t promised. All you really have is this NOW moment.

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Heather Namaste

Heather Namaste podcast artwork

1
Connecting to your intuition Part I 30:51

6 years ago30:51

बाद में चलाएं

बाद में चलाएं

सूचियाँ

30:51

Your intuition is that little voice inside guiding your way, it’s up to you to listen and take heed of its words. This is a recount of how I strengthened the bond with my intuition, my higher self. There are many different ways this can be achieved, these are just stories from my personal journey.

H

Heather Namaste

Heather Namaste podcast artwork

1
Restore + Rejuvenate Meditation 14:02

6 years ago14:02

बाद में चलाएं

बाद में चलाएं

सूचियाँ

14:02

The parasympathetic nervous system is commonly referred to as the “rest and digest system.” It helps you create a sense of restoration and rejuvenation which is so important in our everyday lives. Our fight or flight senses are activated daily with the constant flow of emails, phone calls, traffic, rush-rush-rush mentality, etc. By inducing a state of rest and restore with your breath you can effectively calm those fight or flight sensations to have a happier day to day life. Namaste…

H

Heather Namaste

Heather Namaste podcast artwork

1
Gratitude as the prerequisite to Abundance 9:13

6 years ago9:13

बाद में चलाएं

बाद में चलाएं

सूचियाँ

9:13

This episode is about vibrating at the frequency of gratitude for life, the things and moments you have. This frequency is so strong the resonance of it is enough to change the hearts and minds of those around you. Gratitude vibrations signal to the universe that it’s Ok to send more things to you that you can be grateful for. This is abundance.…

H

Heather Namaste

Heather Namaste podcast artwork

1
Self Love & weekly cosmic forecast 11:32

6 years ago11:32

बाद में चलाएं

बाद में चलाएं

सूचियाँ

11:32

Self love and it’s transition into shadow work and how this nitty gritty work is an even deeper form of self love. Cosmic forecast for the week of August 13, 2019.

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Heather Namaste

Heather Namaste podcast artwork

1
Affirmations for an Abundant life 5:01

6 years ago5:01

बाद में चलाएं

बाद में चलाएं

सूचियाँ

5:01

Affirmations for an abundant life.

H

Heather Namaste

Heather Namaste podcast artwork

1
Light Infused Meditation 6:43

6 years ago6:43

बाद में चलाएं

बाद में चलाएं

सूचियाँ

6:43

A short meditation for protection. Light Infused.

H

Heather Namaste

Heather Namaste podcast artwork

1
Know your worth 3:25

6 years ago3:25

बाद में चलाएं

बाद में चलाएं

सूचियाँ

3:25

Knowing your worth, and standing in your truth about who you are creates ripples throughout time and space making room for those around us to stand in their own truth. Their own power too.

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