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Robyn Papworth द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Robyn Papworth या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
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Robyn Papworth द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Robyn Papworth या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Hey, I'm Robyn from Play Move Improve. I am an Exercise Physiologist, Developmental Educator and Trainer who is passionate about getting more children active and moving each day. Discover strategies to improve children's spatial awareness, balance, gross motor skills, fine motor skills, and much more. Share your review on my Facebook page to receive my 125 Play Activities Ebook for free - www.facebook.com/playmoveimprove
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66 एपिसोडस
सभी (नहीं) चलाए गए चिह्नित करें ...
Manage series 3138510
Robyn Papworth द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Robyn Papworth या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Hey, I'm Robyn from Play Move Improve. I am an Exercise Physiologist, Developmental Educator and Trainer who is passionate about getting more children active and moving each day. Discover strategies to improve children's spatial awareness, balance, gross motor skills, fine motor skills, and much more. Share your review on my Facebook page to receive my 125 Play Activities Ebook for free - www.facebook.com/playmoveimprove
…
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66 एपिसोडस
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1 How to Create Engaging Early Childhood Play Spaces with Interior Designer Robyn Papworth 1:01:02
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1 Simple sensory activity ideas for families to do after kindergarten to support their children who feel overwhelmed 9:52
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Learn more strategies here - https://play-move-improve-online-community.circle.so/join?invitation_token=647e98e1a2355e92458aefe994236d1b242c29d6-13c935a2-02c9-4cad-b582-defaa069c3e8
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1 Early childhood training - setting realistic expectations with longer kindergarten hours 10:00
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1 Early childhood training - Bridging gaps in movement and play 9:58
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1 Is it poor personal space, or social exploration? Why social exploration is important in early childhood 8:15
8:15
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1 Improving impulse control in early childhood and kindergarten 12:42
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1 Why transitions can be challenging for neurodivergent children 9:48
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Play Move Improve Podcast: Understanding and Managing Transitions for Neurodivergent Children Episode Summary In this insightful episode, Robyn Packworth, an exercise physiologist and developmental educator, discusses the challenges that neurodivergent children face with transitions and offers practical strategies to help. The cerebellum and prefrontal cortex play crucial roles in managing transitions Neurodivergent children may struggle with sensory processing and predicting what happens next Internal time management systems can be affected in neurodivergent individuals Transitions can be particularly stressful for children who have masked their behaviors all day Provide warnings before transitions Use transition objects (e.g., favorite toys, fidgets) Implement visual schedules Offer comforting routines (e.g., favorite snacks, songs) Create a predictable after-school routine Visual schedules for transitions Comfort toy handout Vagus nerve drop-off handout Robyn Packworth is a mother of three, an exercise physiologist, developmental educator, and early learning speaker. She works with the Beautiful Parents Hub in Victoria, supporting children with developmental delays, autism, anxiety, ADHD, and dyspraxia. Join our free online community for more support and resources! Sign up here: Play Move Improve Online Community Website: playmoveimprove.com.au Leave a review on iTunes or Spotify Remember, transitions can be challenging, but with understanding and the right strategies, we can make them easier for our children!…
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1 Early childhood emotional development - eye contact before emotion cards 9:39
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Play Move Improve Podcast: Beyond Emotion Cards - The Foundations of Emotional Development Episode Summary In this insightful episode, Robyn Papworth, an exercise physiologist and developmental educator, discusses the importance of foundational emotional development in children, especially those born during the social pandemic of 2020-2021. She explains why emotion cards might not be the best first approach and offers practical strategies for supporting children's emotional growth. The impact of the social pandemic on children's emotional development The importance of joint attention and social connection in early emotional development Why emotion cards may not be effective for young children without foundational skills The role of play in developing emotional regulation and brain function The significance of interoception in understanding and expressing emotions Provide opportunities for eye contact and joint attention Engage in shared activities (e.g., singing, playing games, household tasks) Encourage community involvement and social interactions Prioritize play with real 3D objects to stimulate brain development Create experiences that develop interoception (awareness of internal bodily sensations) Robyn Papworth is a mother of three, an exercise physiologist, developmental educator, and early learning speaker. She is passionate about empowering parents and educators to set up engaging play activities that improve children's development, health, and learning outcomes. Robyn mentions an upcoming program focused on foundational skills for emotional development. Stay tuned for more information! Join our free online community for more support and resources! Sign up here: Play Move Improve Online Community Website: playmoveimprove.com.au Leave a review on iTunes or Spotify Remember, building strong foundations for emotional development through play, connection, and sensory experiences is crucial for our children's growth and well-being!…
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1 Hugh asks his mum Robyn Papworth questions about the brain, Exercise Physiology, and his favourite topic, basketball! 9:59
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Play Move Improve Podcast: A Special Q&A with Robyn and Hugh Papworth Episode Summary In this delightful episode, Robyn Papworth is joined by her son Hugh for a fun and insightful Q&A session. They take turns asking each other questions about Robyn's career, Hugh's love for basketball, and their shared interests in the brain and sports. Favorite part of the brain: Amygdala, for its role in personal growth through anxiety and fear Career aspirations: Originally wanted to be a biomechanist for tennis, switched to rehab after a personal experience Top tip for a successful business: Be yourself and embrace your quirks Estimated number of children helped: Thousands, with a focus on making a difference one child at a time Discovery of exercise physiology: Through university studies in exercise science Bonus Basketball Question: Robyn named five Melbourne United players, showcasing her growing knowledge of the sport thanks to Hugh's influence Motivation for starting a podcast: To share knowledge about basketball and compete with mom's podcast Love for basketball: 10 out of 10 When basketball passion began: After a pickup game at school Favorite NBA team and player: Split between Clippers and Memphis Grizzlies; favorite player is GG Jackson Preference between NBA and NBL: Appreciates both for different reasons Bonus Brain Question: Hugh named three parts of the brain: hippocampus, amygdala, and cerebellum Hugh's own podcast: "Hugh's NBA Highlights" Robyn's journey from biomechanics to exercise physiology The family's shared interest in Melbourne United (NBL team) Hugh's passion for basketball and its positive impact on his life The blend of sports and brain science in their family discussions Robyn Papworth is an exercise physiologist, developmental educator, speaker, and mother of three. Hugh is Robyn's son and an enthusiastic basketball fan with his own podcast. Check out Hugh's new podcast Hugh's NBA Highlights to share your support! Share your questions for Hugh for potential future episodes Join our free online community for more content and discussions: Play Move Improve Online Community Website: playmoveimprove.com.au Leave a review on iTunes or Spotify This episode showcases the fun and educational dynamics of the Papworth family, blending professional insights with personal passions!…
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1 How screen time is impacting children's sensory development 13:48
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Play Move Improve Podcast: Essential Sensory Skills for Children's Development Episode Summary In this informative episode, Robyn Papworth, an exercise physiologist and developmental educator, discusses the importance of sensory skills in children's development. She highlights eight essential sensations and provides practical activities to enhance these skills. Many children today struggle with basic sensory skills that weren't a concern a decade ago. Eight essential sensations: visual, auditory, taste, smell, touch, vestibular, proprioception, and interoception. Modern lifestyle changes, including increased screen time and reduced outdoor play, are impacting children's sensory development. Sensory integration is crucial for fine motor skills, self-regulation, and overall learning. Visual : 3D objects, natural light, searching for hidden objects Auditory : Various sounds, music, guessing games with different noises Taste : Encourage trying different foods (consult professionals if concerned) Smell : Use herbs, essential oils, and everyday scents to stimulate memory and calm Touch : Provide various textures through sensory tubs, gardening, and cooking activities Vestibular : Head movement activities like dancing, spinning, and looking up/down Proprioception : Jumping, hopping, crawling, and other pressure-inducing movements Interoception : Awareness of internal bodily sensations like hunger, thirst, and temperature Create sensory tubs with various materials (sand, water, corn flour, etc.) Use recycled shampoo bottles for smell activities Incorporate outdoor play to experience different temperatures and textures Discuss bodily sensations during meals and drinks Engage in gross motor activities to stimulate the vestibular system and proprioception Proper sensory development is crucial for: Self-regulation and emotional control Focus and attention in class Fine motor skills development Overall learning and development Robyn Papworth is an exercise physiologist, developmental educator, speaker, author, and mother of three. She is passionate about empowering parents and educators to support children's development through engaging play activities. Try one of the suggested activities and share your experience Reach out to Robyn for more ideas or support Join our free online community for more resources and discussions: Play Move Improve Online Community Website: playmoveimprove.com.au Leave a review on iTunes or Spotify Remember, supporting your child's sensory development can be fun and easy with these simple, everyday activities!…
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1 What are the 3 fundamental developmental milestones that children need for kindergarten and school 5:30
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Play Move Improve Podcast: Essential Fundamental Movement Skills for School Readiness Episode Summary In this episode, Robyn Papworth, an exercise physiologist and developmental educator, discusses the changing landscape of fundamental movement skills needed for school readiness. She highlights three crucial skills that many three-year-olds are struggling with and provides practical strategies to improve these skills. Recent changes in children's environments, including increased screen time and social isolation, have impacted fundamental movement skills. Many three-year-olds are struggling with basic skills like rolling, crawling, and visual tracking. These skills are crucial for school readiness and overall development. Visual Tracking Rolling Jumping with Two Feet Incorporate visual tracking exercises in morning routines (e.g., following a moving pencil or beanbag) Use rolling as a transition activity (e.g., rolling across a mat to go outside) Practice jumping with two feet during daily activities (e.g., jumping to wash hands or get a hat) These skills are foundational for more complex tasks in school Early intervention can lead to quick improvements Addressing these skills can help with overall coordination and learning readiness Robyn Papworth is an exercise physiologist and developmental educator passionate about improving children's movement skills for better learning outcomes. Integrate these three activities into your daily routines with children Provide feedback on improvements observed Stay tuned for more tips and advice on Play Move Improve Website: playmoveimprove.com.au Leave a review on iTunes or Spotify Remember, focusing on these fundamental movement skills can significantly impact a child's readiness for school and overall development!…
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1 Back to Basics: Foundational Movement Skills for School Success 9:23
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Play Move Improve Podcast: Bridging the Gap in Children's Foundational Movement Skills Episode Summary In this episode, Robyn Papworth, an exercise physiologist and developmental educator, discusses the current challenges in children's development and the critical importance of foundational movement skills. She emphasizes the need to focus on basic skills rather than rushing to meet academic expectations. Many children are struggling with basic developmental skills that were once common. Changes in lifestyle, including smaller living spaces and increased screen time, are impacting children's physical development. Foundational movement skills are crucial for later academic success, including reading and writing. Educators and parents need to focus on meeting children where they are developmentally rather than pushing them to meet arbitrary standards. Crawling : Essential for brain development and reading skills Rolling : Important for spatial awareness and body coordination Basic ball skills : Develops hand-eye coordination and attention span Visual tracking : Fundamental for reading and focusing They form the foundation for more complex academic skills like reading and writing They help develop spatial awareness, which is crucial for tasks like packing a bag or sitting properly They contribute to overall physical and cognitive development Curriculum expectations often don't match children's developmental readiness Reduced outdoor play and physical activity due to smaller living spaces The "YouTube attention span" phenomenon Incorporate hills and varied terrain in play areas Encourage repetitive play with balls (throwing, catching, rolling) Start with larger balls (e.g., beach balls) for younger children Focus on basic movements like crawling and rolling, even for older children who missed these milestones Robyn Papworth is an exercise physiologist and developmental educator passionate about helping children build strong foundational movement skills for better learning outcomes. Free handouts available "Let's Move" program Lodi book for focus and self-regulation Share this information with educators and parents who might benefit Leave a review on iTunes or Spotify Remember, building strong foundational movement skills is crucial for a child's overall development and future academic success!…
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1 How children's interoception sensory challenges may impact their toileting 18:47
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Understanding and Supporting Toileting Challenges in Children Episode Summary In this candid episode, Robyn Papworth shares her personal experience with her daughter Phoebe's toileting challenges. She discusses the role of interoception in toileting, offers practical strategies, and emphasizes the importance of a patient, individualized approach. Interoception, the internal body awareness sense, plays a crucial role in toileting. Children may struggle with recognizing wet or dry sensations, affecting toileting. Occupational therapy can provide valuable insights and strategies for toileting challenges. Every child's development is unique, and it's important not to rush or compare to arbitrary timelines. Environmental factors in bathrooms can impact a child's comfort and willingness to use the toilet. Interoception is the sense of internal body awareness (e.g., feeling hot, cold, hungry, or needing the bathroom) Some children struggle to recognize these internal sensations This can affect their ability to know when they need to use the toilet or when they're wet Use descriptive language to help children connect with bodily sensations Practice identifying wet and dry sensations through play (e.g., wet and dry sponges) Incorporate sensory activities into daily chores (e.g., laundry, dishes) Use hand-on-tummy technique to encourage body awareness Adjust bathroom environments for comfort and privacy (e.g., soft curtains, stickers on the ceiling) Be mindful of sensory issues in public bathrooms (e.g., hand dryers, water taps) Every child develops at their own pace Night-time dryness often comes later and shouldn't be rushed Consult with an occupational therapist for personalized strategies Keep a positive attitude and avoid shaming or pressuring the child Robyn Papworth is an exercise physiologist, developmental educator, and mother who shares her professional expertise and personal experiences to help parents and educators support children's development. Try the suggested strategies and share which ones you found most helpful Connect with Play Move Improve Website: playmoveimprove.com.au Facebook: Play Move Improve Join our free online community: Play Move Improve Online Community Leave a review on iTunes or Spotify Remember, every child's journey is unique. Patience, understanding, and the right strategies can make a big difference in navigating toileting challenges. Join our online community for more support and resources!…
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1 5 motor development skills that children learn with gymnastics 24:05
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Play Move Improve Podcast: Five Essential Movements in Gymnastics for Child Development Episode Summary In this episode, Robyn Papworth, an exercise physiologist and developmental educator, discusses five key movements in gymnastics that are crucial for child development. She shares personal experiences with her son Hugh and offers insights for gymnastics coaches and parents. Gymnastics can play a vital role in developing fundamental movement skills and building confidence. Five essential movements in gymnastics that support child development: a. Reflex integration b. Jumping c. Crawling and climbing d. Heel-to-toe balance e. Vestibular system development Reflex Integration Jumping Crawling and Climbing Heel-to-Toe Balance Vestibular System Development Slow down movements to improve control and body awareness Use music or verbal cues to guide movement timing Incorporate visual tracking exercises during activities Start with ground-based activities before progressing to equipment Robyn Papworth is an exercise physiologist, developmental educator, and mother who shares her professional expertise and personal experiences to help parents, educators, and gymnastics coaches support children's development. Try incorporating these movements into gymnastics programs or at-home activities Share experiences and feedback on the strategies discussed Join the upcoming webinar for more in-depth information Website: playmoveimprove.com.au Join our free online community: Play Move Improve Online Community Share this episode with friends and family Remember, gymnastics can play a crucial role in developing fundamental movement skills and building confidence in children. These five key movements provide a foundation for overall physical and cognitive development.…
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1 How to support children with autism with their clumsiness and balance skills 15:32
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Motor Development and Balance Challenges in Children with Autism Episode Summary In this episode, Robyn Papworth discusses the motor development and balance challenges often seen in children with autism spectrum disorder (ASD). She explains the complexities of balance, the impact of sensory processing differences, and offers strategies to support motor skill development in children with ASD. Motor functioning challenges are often present in children with ASD, alongside social interaction and communication difficulties. Balance involves multiple systems: visual, vestibular, and somatosensory. Children with ASD may struggle with proactive and reactive balance. Tippy-toe walking is common in ASD and can further complicate balance. Engaging children with ASD in motor activities requires understanding their interests and sensory needs. Low muscle tone, especially in facial muscles Difficulties with proactive balance (preparing for changes in terrain) Challenges with reactive balance (responding to unexpected obstacles) Sensory processing differences affecting balance and coordination Impact of tippy-toe walking on stability and balance Identify 5 key interests of the child (e.g., insects, cars, dinosaurs) Incorporate interests into balance and motor activities Use visual aids (e.g., picture cards) in activities Start with short, achievable activities (1-2 minutes) Gradually increase difficulty and duration of activities Focus on building confidence and trust in their body Print 5 different insect pictures (postcard size) Spread pictures on the ground Have child jump or hop onto each picture Variation: Put pictures on wall and throw a ball at them while standing on one foot Understand the frustration children may feel when their body doesn't cooperate Recognize that motor challenges may be visible before social and communication difficulties Early intervention in motor skills can be beneficial Robyn Papworth is an exercise physiologist and developmental educator specializing in supporting children with various developmental needs, including autism spectrum disorder. Play Move Improve podcast episode on balance Upcoming episode on the cerebellum Autism webinar (check website for details) Share your child's top 5 interests in the comments for personalized activity suggestions Reach out for more information or support Join our free online community for ongoing discussions and resources: Play Move Improve Online Community Website: playmoveimprove.com.au Facebook: Play Move Improve Podcast: Play Move Improve Podcast Remember, every child with autism is unique. These strategies can be adapted to suit individual needs and interests.…
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