Root Cause Revolution podcast

#Fitness #Alternative Health #Medicine #Nutrition #Audrey Christie, MSN, RN #Audrey Christie #MSN #Autoimmune #Chronic Illness #Wellness #Holistic Health #Root Cause Medicine #Functional Medicine #Integrative Medicine

16:03

Learn about the differences between Alzheimer's and dementia, and how Alzheimer's disease progresses. We talk about why catching the disease early can make a big difference. Dr. Sharon Cohen and Dr. Yaakov Stern walk us through the stages of Alzheimer's disease, from when there are no symptoms to when memory issues start to show. They explain the stages of Alzheimer’s and how it develops over time. We also hear from Kelly, who explains her personal experiences and concerns about developing Alzheimer’s, and what she does about it. For links to resources and information covered in this series, visit our website at HealthUnmuted.com/resources What did you think of this episode? We’d love to hear from you. Please visit healthunmuted.com/feedback to let us know! Rethinking Alzheimer’s Disease was made possible with support from Eisai Inc. [00:00:00] Introduction [00:03:10] What's the difference between Alzheimer's disease and dementia? [00:07:04] When does Alzheimer’s begin to develop? [00:09:08] What is Mild Cognitive Impairment (MCI)? [00:10:36] What is subjective cognitive decline? [00:11:59] What is preclinical Alzheimer's disease? [00:13:13] Why is it important to detect Alzheimer’s disease early? Disclaimer: The content provided in this podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by this podcast or its guests is solely at your own risk. ©2024 Mission Based Media Ltd • April 2024 • AD-M2059…

Root Cause Revolution Podcast

साझा करें

शृंखला होम•Feed

Stop chasing symptoms, discover your root causes, and heal your body from autoimmune disease and chronic illness. Find your podcast player here: https://rootcauserevolutionpodcast.buzzsprout.com

178 एपिसोडस

Root Cause Revolution Podcast

12 subscribers

updated about a year ago

साझा करें

शृंखला होम•Feed

Stop chasing symptoms, discover your root causes, and heal your body from autoimmune disease and chronic illness. Find your podcast player here: https://rootcauserevolutionpodcast.buzzsprout.com

178 एपिसोडस

Kaikki jaksot

1
E: 316 Immune Health + Support 12:25

8 weeks ago12:25

12:25

Got a question? Send Audrey a Text and she will answer in an episode. I’ve been getting lots of questions about supplements for immune support. So today we are talking about immune health, seasonal support vs targeted help, lymph strategies and more. Support the show Resources Work with Audrey--> https://audreychristie.com/work-with-audrey Women's Wellness Circle - Free Facebook Group--> https://www.facebook.com/groups/1623727464540274 Root Cause Revolution Membership—> https://audreychristie.com/group-program-membership Practitioner Grade Supplements--> https://us.fullscript.com/welcome/audreychristie Minerals and Metals Test for Humans https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255…

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E: 315 Sleep Help 23:05

12 weeks ago23:05

23:05

Got a question? Send Audrey a Text and she will answer in an episode. High-quality sleep is vital to every human’s well-being and healing. For that matter - every non-human animal as well. And yet, for so many people, it is elusive. Today, we are kicking off our Immune Health month by tackling sleep. Sleep is vital to living a full and healthy life, but it is elusive to over 50 million people in the US alone. Tune in for causes, possible remedies, sleep hygiene, and sleep fundamentals. Support the show Resources Work with Audrey--> https://audreychristie.com/work-with-audrey Women's Wellness Circle - Free Facebook Group--> https://www.facebook.com/groups/1623727464540274 Root Cause Revolution Membership—> https://audreychristie.com/group-program-membership Practitioner Grade Supplements--> https://us.fullscript.com/welcome/audreychristie Minerals and Metals Test for Humans https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255…

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E: 314 Q&A Epsiode 19:04

12 weeks ago19:04

19:04

Got a question? Send Audrey a Text and she will answer in an episode. This one is an interesting one, some really good questions and an opportunity to talk through some dos and don'ts overall with your help. You mention blood work and review links, am I still able to purchase this thru you? what labs do you like to see? I’m curious about your take on why you suggest ultrasound over screening mammograms? Skipping screening and going straight to ultrasound is very dangerous. (this one was a doozy) Listened to your class on parasites , I wanted to see you master class on drainage and how to get rid and stay healthy Support the show Resources Work with Audrey--> https://audreychristie.com/work-with-audrey Women's Wellness Circle - Free Facebook Group--> https://www.facebook.com/groups/1623727464540274 Root Cause Revolution Membership—> https://audreychristie.com/group-program-membership Practitioner Grade Supplements--> https://us.fullscript.com/welcome/audreychristie Minerals and Metals Test for Humans https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255…

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E: 313 Hormone Healing Step-by-Step 14:06

16 weeks ago14:06

14:06

Got a question? Send Audrey a Text and she will answer in an episode. If you feel your hormones are off, and you don't want to just take a pill or cream then this episode is for you. We are talking about the 6 steps of healing your hormones from the root cause level. 1 Blood sugar: spikes in blood, sugar, and insulin lower the levels of SHBG increasing free estrogen + testosterone. 2 Nutrient depletion: this can vary widely from person to person, but we often see magnesium, and B6 along with macro nutrient deficiencies. 3 Detox: estrogen is metabolized in the liver, so we’ve got to make sure that is functioning properly. 4 Gut Health: also another elimination pathway and powerful messenger to the brain and hormone control centers. 5 Stress: this is another one that varies from person a person, but one take on it is that stress causes the body to favor cortisol production over progesterone. 6 Xenoesteogens: these are everyday chemicals that mimic our hormones and so we have to minimize and eliminate them wherever possible. Which one may be a problem for you? Support the show Resources Work with Audrey--> https://audreychristie.com/work-with-audrey Women's Wellness Circle - Free Facebook Group--> https://www.facebook.com/groups/1623727464540274 Root Cause Revolution Membership—> https://audreychristie.com/group-program-membership Practitioner Grade Supplements--> https://us.fullscript.com/welcome/audreychristie Minerals and Metals Test for Humans https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255…

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E: 312 Brain Health 24:18

17 weeks ago24:18

24:18

Got a question? Send Audrey a Text and she will answer in an episode. It is never too early to think about brain health. I work with women of all ages, as young as teens and all the way up to senior citizens. There are common links between all of them - including with brain health. Often complaints of: a lack of mental clarity lack of productivity brain fog fatigue plague women of all ages. Today, we are discussing three important factors that can help you overcome those brain issues and experience more brain health and vibrance. Are you ready to emerge from the fog? Support the show Resources Work with Audrey--> https://audreychristie.com/work-with-audrey Women's Wellness Circle - Free Facebook Group--> https://www.facebook.com/groups/1623727464540274 Root Cause Revolution Membership—> https://audreychristie.com/group-program-membership Practitioner Grade Supplements--> https://us.fullscript.com/welcome/audreychristie Minerals and Metals Test for Humans https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255…

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E: 311 How to Navigate the Sugary Season 18:01

21 weeks ago18:01

18:01

Got a question? Send Audrey a Text and she will answer in an episode. Today officially starts sugar season! The time of year where over-indulgence is abound. Tune in today to learn a simple 3 step systems and lots of other steps to help navigate the nutritional part of Halloween thru Valentines. Support the show Resources Work with Audrey--> https://audreychristie.com/work-with-audrey Women's Wellness Circle - Free Facebook Group--> https://www.facebook.com/groups/1623727464540274 Root Cause Revolution Membership—> https://audreychristie.com/group-program-membership Practitioner Grade Supplements--> https://us.fullscript.com/welcome/audreychristie Minerals and Metals Test for Humans https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255…

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E: 310 The Root Cause of All Your Chronic Issues 22:35

30 weeks ago22:35

22:35

Got a question? Send Audrey a Text and she will answer in an episode. You've heard me say that many root causes lead to the expression of your wellness, and there are. The two biggest root causes are YOU, YOUR CHOICES, and INFLAMMATION. In today's episode, we are doubling down on one of the root causes that is a player in EVERY single chronic illness: Inflammation. Tune in to learn: good inflammation vs bad inflammation inflammation and the connection to your immune system ways to make changes NOW to start to heal your body permanently the connection between inflammation and your chronic illness or symptoms Support the show Resources Work with Audrey--> https://audreychristie.com/work-with-audrey Women's Wellness Circle - Free Facebook Group--> https://www.facebook.com/groups/1623727464540274 Root Cause Revolution Membership—> https://audreychristie.com/group-program-membership Practitioner Grade Supplements--> https://us.fullscript.com/welcome/audreychristie Minerals and Metals Test for Humans https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255…

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E:309 Perimenopause Menopause HRT 16:55

33 weeks ago16:55

16:55

Got a question? Send Audrey a Text and she will answer in an episode. Perimenopause, menopause, and Hormone Replacement Therapy OH MY! This is a quick and dirty episode on the ins and outs of perimenopause. When should menopausal symptoms start, when is HRT appropriate, what about the side effects? Support the show Resources Work with Audrey--> https://audreychristie.com/work-with-audrey Women's Wellness Circle - Free Facebook Group--> https://www.facebook.com/groups/1623727464540274 Root Cause Revolution Membership—> https://audreychristie.com/group-program-membership Practitioner Grade Supplements--> https://us.fullscript.com/welcome/audreychristie Minerals and Metals Test for Humans https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255…

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Natural Detox Methods Backed by Science: Cleanse Your Body Effectively 21:13

1 year ago21:13

21:13

Got a question? Send Audrey a Text and she will answer in an episode. Want to cleanse your body without buying $100s worth of supplements? I've got you! One of the principles of naturopathy is syncing with natural ways to enhance and produce results for a detox. Add one habit a week and you will be rocking in no time. If you need additional support, I am here - check out the group program for less than your Starbucks order OR meet with me 1:1. Support the show Resources Work with Audrey--> https://audreychristie.com/work-with-audrey Women's Wellness Circle - Free Facebook Group--> https://www.facebook.com/groups/1623727464540274 Root Cause Revolution Membership—> https://audreychristie.com/group-program-membership Practitioner Grade Supplements--> https://us.fullscript.com/welcome/audreychristie Minerals and Metals Test for Humans https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255…

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E:307 How to know if Intermittent Fasting is Right For You? 18:12

1 year ago18:12

18:12

Got a question? Send Audrey a Text and she will answer in an episode. Many people know the benefits of intermittent fasting. There is a large evidence base to support it. My question to you is, do you know if you are metabolically ready to intermittent fast? Or should you be eating first thing when you get up? Let's get into it Support the show Resources Work with Audrey--> https://audreychristie.com/work-with-audrey Women's Wellness Circle - Free Facebook Group--> https://www.facebook.com/groups/1623727464540274 Root Cause Revolution Membership—> https://audreychristie.com/group-program-membership Practitioner Grade Supplements--> https://us.fullscript.com/welcome/audreychristie Minerals and Metals Test for Humans https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255…

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E: 306 Ask Audrey: Insulin Resistance, Surgery, Lymphedema 13:44

2 years ago13:44

13:44

Got a question? Send Audrey a Text and she will answer in an episode. Today Audrey is tackling your questions! We are jumping into stress, insulin resistance, surgery, gout, lymphedema and more. Support the show Resources Work with Audrey--> https://audreychristie.com/work-with-audrey Women's Wellness Circle - Free Facebook Group--> https://www.facebook.com/groups/1623727464540274 Root Cause Revolution Membership—> https://audreychristie.com/group-program-membership Practitioner Grade Supplements--> https://us.fullscript.com/welcome/audreychristie Minerals and Metals Test for Humans https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255…

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E: 305 Stop Eating Seed Oils 21:13

2 years ago21:13

21:13

Got a question? Send Audrey a Text and she will answer in an episode. If you have any symptoms, chronic disease, or simply can't lose weight...taking this one step will help you tremendously on your journey. And you know if you have been here a while, this isn't something I say lightly. Tune in to learn about seed oils and what to eat instead. Support the show Resources Work with Audrey--> https://audreychristie.com/work-with-audrey Women's Wellness Circle - Free Facebook Group--> https://www.facebook.com/groups/1623727464540274 Root Cause Revolution Membership—> https://audreychristie.com/group-program-membership Practitioner Grade Supplements--> https://us.fullscript.com/welcome/audreychristie Minerals and Metals Test for Humans https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255…

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E: 304 The Fear of Cholesterol 25:59

2 years ago25:59

25:59

Got a question? Send Audrey a Text and she will answer in an episode. Do you get annual physicals? More and more often people are walking away from those appointments, meant to asses your wellness, with a prescription for statins. I ran a poll on Instagram recently, and 100% of my almost 4k followers knew someone or multiple someones on a statin. So today, we are going to dig into cholesterol. Why you shouldn't be scared of it How the fear of cholesterol is a trillion-dollar annual business What you should worry about instead of cholesterol and how you can fix THAT Learn that statins don’t even do a good job masking the symptoms of high cholesterol, much less improve your health or improve cardiac event risk Support the show Resources Work with Audrey--> https://audreychristie.com/work-with-audrey Women's Wellness Circle - Free Facebook Group--> https://www.facebook.com/groups/1623727464540274 Root Cause Revolution Membership—> https://audreychristie.com/group-program-membership Practitioner Grade Supplements--> https://us.fullscript.com/welcome/audreychristie Minerals and Metals Test for Humans https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255…

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E: 303 Breast Cancer, Breast Health, Mammograms 20:32

2 years ago20:32

20:32

Got a question? Send Audrey a Text and she will answer in an episode. Today we are talking about breast health and those pesky annual mammograms. This is something we talk about in our free private Facebook group and the question keeps coming up - because it is what we are supposed to do in our 40s right? Support the show Resources Work with Audrey--> https://audreychristie.com/work-with-audrey Women's Wellness Circle - Free Facebook Group--> https://www.facebook.com/groups/1623727464540274 Root Cause Revolution Membership—> https://audreychristie.com/group-program-membership Practitioner Grade Supplements--> https://us.fullscript.com/welcome/audreychristie Minerals and Metals Test for Humans https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255…

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E: 302 Energy Medicine Monday: Arguing for Limitations 15:02

2 years ago15:02